๐ณ๐ฑShanique Houtepen
NED
2 races|1 division|2 seasons|HYROX
HYROXWomen
Rotterdam 2025 ยท Feb 2025
#89,347 / 144,505
๐ณ๐ฑRotterdamApr 26
2:27:03#1177
๐ณ๐ฑRotterdamFeb 25
1:39:33#697
Avg 2:03:18ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑRotterdamHYROX | 2:27:03 | #1177 | |
| ๐ณ๐ฑRotterdamHYROX | 1:39:33 | #697 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:53
Avg
6:36
Slow
7:20
Run 22r
Fast
5:37
Avg
6:27
Slow
7:17
Run 32r
Fast
6:19
Avg
7:17
Slow
8:16
Run 42r
Fast
6:38
Avg
8:40
Slow
10:42
Run 52r
Fast
6:30
Avg
8:43
Slow
10:57
Run 62r
Fast
6:19
Avg
8:10
Slow
10:02
Run 72r
Fast
6:12
Avg
8:12
Slow
10:13
Run 82r
Fast
7:53
Avg
10:09
Slow
12:26
Run Total2r
Fast
51:18
Avg
1:04:14
Slow
1:17:10
Best Run2r
Fast
5:37
Avg
6:27
Slow
7:17
Workout Splits
SkiErg2r
Fast
5:15
Avg
5:36
Slow
5:58
Sled Push2r
Fast
2:04
Avg
2:46
Slow
3:29
Sled Pull2r
Fast
6:05
Avg
6:31
Slow
6:57
Burpee Broad Jump2r
Fast
8:25
Avg
9:33
Slow
10:42
Row2r
Fast
5:38
Avg
6:05
Slow
6:32
Farmers Carry2r
Fast
2:08
Avg
2:23
Slow
2:38
Sandbag Lunges2r
Fast
5:07
Avg
7:17
Slow
9:28
Wall Balls2r
Fast
5:38
Avg
9:05
Slow
12:33
Roxzone
Roxzone Time2r
Fast
8:00
Avg
9:49
Slow
11:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:53 | 6:36 | 7:20 | 2 |
| Run 2 | 5:37 | 6:27 | 7:17 | 2 |
| Run 3 | 6:19 | 7:17 | 8:16 | 2 |
| Run 4 | 6:38 | 8:40 | 10:42 | 2 |
| Run 5 | 6:30 | 8:43 | 10:57 | 2 |
| Run 6 | 6:19 | 8:10 | 10:02 | 2 |
| Run 7 | 6:12 | 8:12 | 10:13 | 2 |
| Run 8 | 7:53 | 10:09 | 12:26 | 2 |
| Run Total | 51:18 | 1:04:14 | 1:17:10 | 2 |
| Best Run | 5:37 | 6:27 | 7:17 | 2 |
| Workout Splits | ||||
| SkiErg | 5:15 | 5:36 | 5:58 | 2 |
| Sled Push | 2:04 | 2:46 | 3:29 | 2 |
| Sled Pull | 6:05 | 6:31 | 6:57 | 2 |
| Burpee Broad Jump | 8:25 | 9:33 | 10:42 | 2 |
| Row | 5:38 | 6:05 | 6:32 | 2 |
| Farmers Carry | 2:08 | 2:23 | 2:38 | 2 |
| Sandbag Lunges | 5:07 | 7:17 | 9:28 | 2 |
| Wall Balls | 5:38 | 9:05 | 12:33 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:00 | 9:49 | 11:39 | 2 |