Hyranking

🇿🇦Shanine Casper

RSA

1 race|1 division|1 season|HYROX
HYROXWomen
3:14:29
Shenzhen 2025 · Dec 2025
#143,769 / 144,060
🇨🇳ShenzhenDec 25
3:14:29#459
Avg 3:14:29·1 race

Station Profile

HYROX · Women
vs 655 peers (2:55:02–3:33:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+25.5%
Running+15.2%
Sandbag+1.3%

Weaknesses

Wall Balls-70.4%
Burpees-17.6%
Row-17.4%

Race History

EventTimeRank
🇨🇳ShenzhenHYROX3:14:29#459

Split Analysis

Running Splits
Run 11r
Fast
6:19
Avg
6:19
Slow
6:19
Run 21r
Fast
8:46
Avg
8:46
Slow
8:46
Run 31r
Fast
9:33
Avg
9:33
Slow
9:33
Run 41r
Fast
8:40
Avg
8:40
Slow
8:40
Run 51r
Fast
9:48
Avg
9:48
Slow
9:48
Run 61r
Fast
9:09
Avg
9:09
Slow
9:09
Run 71r
Fast
9:16
Avg
9:16
Slow
9:16
Run 81r
Fast
12:57
Avg
12:57
Slow
12:57
Run Total1r
Fast
1:14:24
Avg
1:14:24
Slow
1:14:24
Best Run1r
Fast
8:40
Avg
8:40
Slow
8:40
Workout Splits
SkiErg1r
Fast
7:28
Avg
7:28
Slow
7:28
Sled Push1r
Fast
5:19
Avg
5:19
Slow
5:19
Sled Pull1r
Fast
11:40
Avg
11:40
Slow
11:40
Burpee Broad Jump1r
Fast
20:54
Avg
20:54
Slow
20:54
Row1r
Fast
8:38
Avg
8:38
Slow
8:38
Farmers Carry1r
Fast
2:58
Avg
2:58
Slow
2:58
Sandbag Lunges1r
Fast
13:46
Avg
13:46
Slow
13:46
Wall Balls1r
Fast
31:27
Avg
31:27
Slow
31:27
Roxzone
Roxzone Time1r
Fast
18:00
Avg
18:00
Slow
18:00