🇬🇧Shani Clarke
GBR
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonHYROX | 1:10:52 | #44 | |
| 🇬🇧BirminghamDOUBLES | 1:29:00 | #1519 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:48
Avg
6:14
Slow
7:40
Run 22r
Fast
4:13
Avg
5:07
Slow
6:01
Run 32r
Fast
4:29
Avg
5:19
Slow
6:09
Run 42r
Fast
4:33
Avg
5:27
Slow
6:22
Run 52r
Fast
4:34
Avg
5:22
Slow
6:11
Run 62r
Fast
4:31
Avg
5:17
Slow
6:03
Run 72r
Fast
4:24
Avg
5:19
Slow
6:14
Run 82r
Fast
6:03
Avg
6:05
Slow
6:08
Run Total2r
Fast
37:31
Avg
44:07
Slow
50:44
Best Run2r
Fast
4:13
Avg
5:07
Slow
6:01
Workout Splits
SkiErg2r
Fast
4:35
Avg
4:43
Slow
4:52
Sled Push2r
Fast
1:37
Avg
1:48
Slow
1:59
Sled Pull2r
Fast
4:01
Avg
4:23
Slow
4:46
Burpee Broad Jump2r
Fast
4:24
Avg
4:27
Slow
4:31
Row2r
Fast
4:43
Avg
4:49
Slow
4:56
Farmers Carry2r
Fast
1:53
Avg
1:59
Slow
2:05
Sandbag Lunges2r
Fast
1:44
Avg
2:44
Slow
3:44
Wall Balls2r
Fast
3:49
Avg
3:51
Slow
3:54
Roxzone
Roxzone Time2r
Fast
6:32
Avg
7:06
Slow
7:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:48 | 6:14 | 7:40 | 2 |
| Run 2 | 4:13 | 5:07 | 6:01 | 2 |
| Run 3 | 4:29 | 5:19 | 6:09 | 2 |
| Run 4 | 4:33 | 5:27 | 6:22 | 2 |
| Run 5 | 4:34 | 5:22 | 6:11 | 2 |
| Run 6 | 4:31 | 5:17 | 6:03 | 2 |
| Run 7 | 4:24 | 5:19 | 6:14 | 2 |
| Run 8 | 6:03 | 6:05 | 6:08 | 2 |
| Run Total | 37:31 | 44:07 | 50:44 | 2 |
| Best Run | 4:13 | 5:07 | 6:01 | 2 |
| Workout Splits | ||||
| SkiErg | 4:35 | 4:43 | 4:52 | 2 |
| Sled Push | 1:37 | 1:48 | 1:59 | 2 |
| Sled Pull | 4:01 | 4:23 | 4:46 | 2 |
| Burpee Broad Jump | 4:24 | 4:27 | 4:31 | 2 |
| Row | 4:43 | 4:49 | 4:56 | 2 |
| Farmers Carry | 1:53 | 1:59 | 2:05 | 2 |
| Sandbag Lunges | 1:44 | 2:44 | 3:44 | 2 |
| Wall Balls | 3:49 | 3:51 | 3:54 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:32 | 7:06 | 7:41 | 2 |