Hyranking

馃嚟馃嚢Shang Nam Lam

Hong Kong
4 races|3 divisions|2 seasons|HYROX TEAM RELAY, HYROX DOUBLES, HYROX

Race History

EventTimeRank
馃嚟馃嚢Hong KongPBMay 2026 路 TEAM RELAY MEN
1:06:3229/304
馃嚟馃嚢Hong KongPBJul 2025 路 DOUBLES MIXED
1:30:16226/588
馃嚟馃嚢Hong KongPBJul 2025 路 MEN
1:16:3588/1183
馃嚟馃嚢Hong KongNov 2024 路 MEN
1:19:59223/1011

Personal Bests

HYROXMen
1:16:35
Top 14%Top 23% M 35-39
HYROX DOUBLESMixed
1:30:16
Top 58%Top 71% X 35-39
HYROX TEAM RELAYMen
1:06:32
Top 27%

Performance Profile

vs 291,141 peers

Dashed ring = median 路 Outside = faster than peers

Strengths

Wall BallsTop 10%
SandbagTop 14%
BurpeesTop 15%

Weaknesses

FarmersTop 97%
Sled PullTop 48%
SkiErgTop 44%

Performance Over Time