🇦🇺Shane Linnan

AUS

5 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX

HYROXMen

Washington D.C. Open North American Championships 2025 · Mar 2025

Top 5%#8,553 / 275,788

🇺🇸MiamiApr 25

🇺🇸Washington D.C.Mar 25

🇺🇸AnaheimDec 24

🇺🇸AnaheimMay 24

Avg 1:09:59·4 races

HYROX DOUBLESMixed

Anaheim 2025 · Dec 2025

Top 25%#19,814 / 150,170

🇺🇸AnaheimDec 25

Avg 1:09:26·1 race

Station Profile

vs 31,891 peers (58:37–1:11:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+23.7%

Sandbag+22.4%

Wall Balls+22.4%

Weaknesses

Sled Pull-1.8%

Running-1.4%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸AnaheimDOUBLES	HYROX DOUBLES	Dec 2025	1:09:26	#101	#31
🇺🇸MiamiHYROX	HYROX	Apr 2025	1:07:48	#31	#11
🇺🇸Washington D.C.HYROX	HYROX	Mar 2025	1:05:08	#60	#20
🇺🇸AnaheimHYROX	HYROX	Dec 2024	1:08:09	#10	#1
🇺🇸AnaheimHYROX	HYROX	May 2024	1:18:53	#128	#36

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

2:42

Avg

4:09

Slow

5:21

Run 25r

Fast

3:39

Avg

4:10

Slow

4:56

Run 35r

Fast

4:11

Avg

4:27

Slow

4:54

Run 45r

Fast

4:06

Avg

4:24

Slow

4:47

Run 55r

Fast

4:16

Avg

4:36

Slow

5:02

Run 65r

Fast

4:15

Avg

5:36

Slow

9:04

Run 75r

Fast

4:10

Avg

4:46

Slow

6:02

Run 85r

Fast

4:05

Avg

5:07

Slow

6:34

Run Total5r

Fast

33:45

Avg

37:16

Slow

40:56

Best Run5r

Fast

3:39

Avg

4:08

Slow

4:47

Workout Splits

SkiErg5r

Fast

4:04

Avg

4:07

Slow

4:10

Sled Push5r

Fast

1:48

Avg

2:58

Slow

6:52

Sled Pull5r

Fast

3:16

Avg

4:00

Slow

4:35

Burpee Broad Jump5r

Fast

2:18

Avg

3:30

Slow

4:08

Row5r

Fast

4:11

Avg

4:22

Slow

4:37

Farmers Carry5r

Fast

1:32

Avg

1:41

Slow

1:56

Sandbag Lunges5r

Fast

2:17

Avg

2:45

Slow

2:59

Wall Balls5r

Fast

3:36

Avg

4:02

Slow

4:52

Roxzone

Roxzone Time5r

Fast

4:29

Avg

5:13

Slow

5:37

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:42	4:09	5:21	5
Run 2	3:39	4:10	4:56	5
Run 3	4:11	4:27	4:54	5
Run 4	4:06	4:24	4:47	5
Run 5	4:16	4:36	5:02	5
Run 6	4:15	5:36	9:04	5
Run 7	4:10	4:46	6:02	5
Run 8	4:05	5:07	6:34	5
Run Total	33:45	37:16	40:56	5
Best Run	3:39	4:08	4:47	5
Workout Splits
SkiErg	4:04	4:07	4:10	5
Sled Push	1:48	2:58	6:52	5
Sled Pull	3:16	4:00	4:35	5
Burpee Broad Jump	2:18	3:30	4:08	5
Row	4:11	4:22	4:37	5
Farmers Carry	1:32	1:41	1:56	5
Sandbag Lunges	2:17	2:45	2:59	5
Wall Balls	3:36	4:02	4:52	5
Roxzone
Roxzone Time	4:29	5:13	5:37	5