🇦🇺Shane Kemp

AUS

5 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:06:50

Melbourne 2024 · Dec 2024

Top 25%#30,600 / 150,467

🇦🇺MelbourneDec 24

1:06:50#233

Avg 1:06:50·1 race

HYROXMen

-18:451:17:02

Brisbane 2024 · Aug 2024

Top 25%#64,951 / 275,788

🇦🇺BrisbaneApr 26

1:17:18#210

🇦🇺BrisbaneMar 25

1:25:59#747

🇦🇺BrisbaneAug 24

1:17:02#119

🇦🇺SydneyAug 23

1:35:47#154

Avg 1:24:01·4 races

Station Profile

vs 98,162 peers (1:09:19–1:24:44)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Row+5.2%

Running+4.3%

Sled Push+2.2%

Weaknesses

Sled Pull-15.9%

Farmers-12.7%

Burpees-9.1%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:17:18	#210	#37
🇦🇺BrisbaneHYROX	HYROX	Mar 2025	1:25:59	#747	#171
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2024	1:06:50	#233	#109
🇦🇺BrisbaneHYROX	HYROX	Aug 2024	1:17:02	#119	#43
🇦🇺SydneyHYROX	HYROX	Aug 2023	1:35:47	#154	#33

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

2:31

Avg

3:29

Slow

5:37

Run 25r

Fast

4:02

Avg

4:29

Slow

5:18

Run 35r

Fast

4:27

Avg

4:54

Slow

5:51

Run 45r

Fast

4:26

Avg

4:58

Slow

6:06

Run 55r

Fast

4:37

Avg

5:20

Slow

7:01

Run 65r

Fast

4:29

Avg

5:15

Slow

6:48

Run 75r

Fast

4:28

Avg

5:17

Slow

7:09

Run 85r

Fast

4:36

Avg

5:48

Slow

8:26

Run Total5r

Fast

34:46

Avg

39:28

Slow

52:10

Best Run5r

Fast

4:02

Avg

4:29

Slow

5:18

Workout Splits

SkiErg5r

Fast

3:31

Avg

4:11

Slow

4:28

Sled Push5r

Fast

1:21

Avg

2:42

Slow

3:26

Sled Pull5r

Fast

2:59

Avg

4:27

Slow

5:22

Burpee Broad Jump5r

Fast

3:00

Avg

5:11

Slow

7:07

Row5r

Fast

4:16

Avg

4:35

Slow

5:05

Farmers Carry5r

Fast

1:32

Avg

2:15

Slow

3:06

Sandbag Lunges5r

Fast

3:01

Avg

4:48

Slow

6:01

Wall Balls5r

Fast

3:58

Avg

6:00

Slow

7:08

Roxzone

Roxzone Time5r

Fast

5:33

Avg

6:58

Slow

8:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:31	3:29	5:37	5
Run 2	4:02	4:29	5:18	5
Run 3	4:27	4:54	5:51	5
Run 4	4:26	4:58	6:06	5
Run 5	4:37	5:20	7:01	5
Run 6	4:29	5:15	6:48	5
Run 7	4:28	5:17	7:09	5
Run 8	4:36	5:48	8:26	5
Run Total	34:46	39:28	52:10	5
Best Run	4:02	4:29	5:18	5
Workout Splits
SkiErg	3:31	4:11	4:28	5
Sled Push	1:21	2:42	3:26	5
Sled Pull	2:59	4:27	5:22	5
Burpee Broad Jump	3:00	5:11	7:07	5
Row	4:16	4:35	5:05	5
Farmers Carry	1:32	2:15	3:06	5
Sandbag Lunges	3:01	4:48	6:01	5
Wall Balls	3:58	6:00	7:08	5
Roxzone
Roxzone Time	5:33	6:58	8:34	5