🇺🇸Shane Kayser
USA
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:49
Avg
4:24
Slow
4:59
Run 22r
Fast
4:44
Avg
5:08
Slow
5:32
Run 32r
Fast
5:17
Avg
5:46
Slow
6:15
Run 42r
Fast
5:14
Avg
5:44
Slow
6:14
Run 52r
Fast
5:22
Avg
5:53
Slow
6:25
Run 62r
Fast
5:31
Avg
5:51
Slow
6:12
Run 72r
Fast
5:18
Avg
5:38
Slow
5:59
Run 82r
Fast
5:53
Avg
6:52
Slow
7:52
Run Total2r
Fast
42:14
Avg
45:13
Slow
48:13
Best Run2r
Fast
4:44
Avg
5:08
Slow
5:32
Workout Splits
SkiErg2r
Fast
4:19
Avg
4:19
Slow
4:20
Sled Push2r
Fast
2:20
Avg
2:40
Slow
3:01
Sled Pull2r
Fast
5:28
Avg
5:50
Slow
6:13
Burpee Broad Jump2r
Fast
6:15
Avg
6:46
Slow
7:18
Row2r
Fast
4:45
Avg
4:52
Slow
4:59
Farmers Carry2r
Fast
2:13
Avg
2:14
Slow
2:16
Sandbag Lunges2r
Fast
4:45
Avg
5:00
Slow
5:16
Wall Balls2r
Fast
5:49
Avg
6:12
Slow
6:36
Roxzone
Roxzone Time2r
Fast
6:19
Avg
6:38
Slow
6:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:49 | 4:24 | 4:59 | 2 |
| Run 2 | 4:44 | 5:08 | 5:32 | 2 |
| Run 3 | 5:17 | 5:46 | 6:15 | 2 |
| Run 4 | 5:14 | 5:44 | 6:14 | 2 |
| Run 5 | 5:22 | 5:53 | 6:25 | 2 |
| Run 6 | 5:31 | 5:51 | 6:12 | 2 |
| Run 7 | 5:18 | 5:38 | 5:59 | 2 |
| Run 8 | 5:53 | 6:52 | 7:52 | 2 |
| Run Total | 42:14 | 45:13 | 48:13 | 2 |
| Best Run | 4:44 | 5:08 | 5:32 | 2 |
| Workout Splits | ||||
| SkiErg | 4:19 | 4:19 | 4:20 | 2 |
| Sled Push | 2:20 | 2:40 | 3:01 | 2 |
| Sled Pull | 5:28 | 5:50 | 6:13 | 2 |
| Burpee Broad Jump | 6:15 | 6:46 | 7:18 | 2 |
| Row | 4:45 | 4:52 | 4:59 | 2 |
| Farmers Carry | 2:13 | 2:14 | 2:16 | 2 |
| Sandbag Lunges | 4:45 | 5:00 | 5:16 | 2 |
| Wall Balls | 5:49 | 6:12 | 6:36 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:19 | 6:38 | 6:58 | 2 |