🇦🇺Shane Green
AUS
2 races|1 division|1 season|HYROX PRO
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:12
Avg
3:13
Slow
3:15
Run 22r
Fast
4:25
Avg
4:37
Slow
4:50
Run 32r
Fast
4:43
Avg
4:54
Slow
5:05
Run 42r
Fast
4:54
Avg
5:02
Slow
5:10
Run 52r
Fast
4:54
Avg
5:08
Slow
5:22
Run 62r
Fast
4:50
Avg
5:00
Slow
5:11
Run 72r
Fast
5:06
Avg
5:21
Slow
5:37
Run 82r
Fast
5:44
Avg
6:09
Slow
6:34
Run Total2r
Fast
38:37
Avg
39:21
Slow
40:06
Best Run2r
Fast
3:12
Avg
3:48
Slow
4:25
Workout Splits
SkiErg2r
Fast
3:58
Avg
4:08
Slow
4:19
Sled Push2r
Fast
2:07
Avg
2:15
Slow
2:23
Sled Pull2r
Fast
4:14
Avg
4:35
Slow
4:56
Burpee Broad Jump2r
Fast
2:49
Avg
3:18
Slow
3:48
Row2r
Fast
4:12
Avg
4:21
Slow
4:31
Farmers Carry2r
Fast
1:54
Avg
1:55
Slow
1:57
Sandbag Lunges2r
Fast
4:05
Avg
4:07
Slow
4:10
Wall Balls2r
Fast
4:01
Avg
4:16
Slow
4:32
Roxzone
Roxzone Time2r
Fast
4:48
Avg
4:53
Slow
4:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:12 | 3:13 | 3:15 | 2 |
| Run 2 | 4:25 | 4:37 | 4:50 | 2 |
| Run 3 | 4:43 | 4:54 | 5:05 | 2 |
| Run 4 | 4:54 | 5:02 | 5:10 | 2 |
| Run 5 | 4:54 | 5:08 | 5:22 | 2 |
| Run 6 | 4:50 | 5:00 | 5:11 | 2 |
| Run 7 | 5:06 | 5:21 | 5:37 | 2 |
| Run 8 | 5:44 | 6:09 | 6:34 | 2 |
| Run Total | 38:37 | 39:21 | 40:06 | 2 |
| Best Run | 3:12 | 3:48 | 4:25 | 2 |
| Workout Splits | ||||
| SkiErg | 3:58 | 4:08 | 4:19 | 2 |
| Sled Push | 2:07 | 2:15 | 2:23 | 2 |
| Sled Pull | 4:14 | 4:35 | 4:56 | 2 |
| Burpee Broad Jump | 2:49 | 3:18 | 3:48 | 2 |
| Row | 4:12 | 4:21 | 4:31 | 2 |
| Farmers Carry | 1:54 | 1:55 | 1:57 | 2 |
| Sandbag Lunges | 4:05 | 4:07 | 4:10 | 2 |
| Wall Balls | 4:01 | 4:16 | 4:32 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:48 | 4:53 | 4:58 | 2 |