🇮🇪Shane Gray

IRL

2 races|2 divisions|1 season|HYROX, HYROX PRO DOUBLES

HYROX PRO DOUBLESMen

1:24:34

Dublin 2025 · Nov 2025

#21,830 / 25,076

🇮🇪DublinNov 25

1:24:34#290

Avg 1:24:34·1 race

HYROXMen

1:35:14

Brisbane APAC Championships 2026 · Apr 2026

#186,663 / 276,664

🇦🇺BrisbaneApr 26

1:35:14#437

Avg 1:35:14·1 race

Station Profile

vs 97,512 peers (1:25:42–1:44:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+7.6%

Sled Pull+3.4%

Running+2.5%

Weaknesses

Sled Push-65.1%

Burpees-29.3%

SkiErg-0.8%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:35:14	#437	#42
🇮🇪DublinPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	1:24:34	#290	#65

Performance Over Time

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

3:17

Avg

4:03

Slow

4:50

Run 22r

Fast

5:17

Avg

5:17

Slow

5:18

Run 32r

Fast

5:35

Avg

5:52

Slow

6:10

Run 42r

Fast

5:46

Avg

6:04

Slow

6:22

Run 52r

Fast

5:43

Avg

6:12

Slow

6:42

Run 62r

Fast

5:34

Avg

5:53

Slow

6:13

Run 72r

Fast

5:32

Avg

6:04

Slow

6:36

Run 82r

Fast

4:48

Avg

5:17

Slow

5:47

Run Total2r

Fast

44:01

Avg

44:41

Slow

45:21

Best Run2r

Fast

4:48

Avg

5:03

Slow

5:18

Workout Splits

SkiErg2r

Fast

4:26

Avg

4:33

Slow

4:40

Sled Push2r

Fast

2:36

Avg

3:58

Slow

5:21

Sled Pull2r

Fast

5:18

Avg

5:22

Slow

5:27

Burpee Broad Jump2r

Fast

2:23

Avg

5:12

Slow

8:01

Row2r

Fast

4:55

Avg

4:56

Slow

4:58

Farmers Carry2r

Fast

1:42

Avg

2:01

Slow

2:20

Sandbag Lunges2r

Fast

5:26

Avg

5:38

Slow

5:50

Wall Balls2r

Fast

5:03

Avg

6:08

Slow

7:13

Roxzone

Roxzone Time2r

Fast

7:16

Avg

7:28

Slow

7:41

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:17	4:03	4:50	2
Run 2	5:17	5:17	5:18	2
Run 3	5:35	5:52	6:10	2
Run 4	5:46	6:04	6:22	2
Run 5	5:43	6:12	6:42	2
Run 6	5:34	5:53	6:13	2
Run 7	5:32	6:04	6:36	2
Run 8	4:48	5:17	5:47	2
Run Total	44:01	44:41	45:21	2
Best Run	4:48	5:03	5:18	2
Workout Splits
SkiErg	4:26	4:33	4:40	2
Sled Push	2:36	3:58	5:21	2
Sled Pull	5:18	5:22	5:27	2
Burpee Broad Jump	2:23	5:12	8:01	2
Row	4:55	4:56	4:58	2
Farmers Carry	1:42	2:01	2:20	2
Sandbag Lunges	5:26	5:38	5:50	2
Wall Balls	5:03	6:08	7:13	2
Roxzone
Roxzone Time	7:16	7:28	7:41	2