🇮🇪Shane Gould

IRL

5 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX PRO, HYROX

HYROXMen

-1:181:04:00

Glasgow 2024 · Mar 2024

Top 5%#6,137 / 275,788

🇬🇧GlasgowMar 24

1:04:00#25

🇬🇧LondonNov 23

1:05:18#55

🇪🇸BarcelonaMar 23

1:08:12#40

Avg 1:05:50·3 races

HYROX PROMen

1:10:39

Dublin 2024 · Nov 2024

Top 25%#10,616 / 52,403

🇮🇪DublinNov 24

1:10:39#46

Avg 1:10:39·1 race

HYROX DOUBLESMixed

1:25:06

Malaga 2025 · Mar 2025

#89,683 / 150,170

🇪🇸MalagaMar 25

1:25:06#767

Avg 1:25:06·1 race

Station Profile

vs 26,508 peers (57:36–1:10:24)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+19.7%

Sandbag+19.7%

Farmers+14.9%

Weaknesses

Sled Push-6.9%

Burpees-1.9%

Running-1.1%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Mar 2025	1:25:06	#767	#370
🇮🇪DublinPRO	HYROX PRO	Nov 2024	1:10:39	#46	#12
🇬🇧GlasgowHYROX	HYROX	Mar 2024	1:04:00	#25	#6
🇬🇧LondonHYROX	HYROX	Nov 2023	1:05:18	#55	#17
🇪🇸BarcelonaHYROX	HYROX	Mar 2023	1:08:12	#40	#15

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

2:39

Avg

4:17

Slow

5:27

Run 25r

Fast

3:52

Avg

4:31

Slow

5:56

Run 35r

Fast

4:06

Avg

4:48

Slow

6:12

Run 45r

Fast

3:57

Avg

4:48

Slow

6:15

Run 55r

Fast

4:17

Avg

4:59

Slow

6:26

Run 65r

Fast

4:17

Avg

4:55

Slow

6:06

Run 75r

Fast

4:11

Avg

4:51

Slow

6:01

Run 85r

Fast

3:19

Avg

4:53

Slow

6:39

Run Total5r

Fast

33:13

Avg

38:01

Slow

49:00

Best Run5r

Fast

3:19

Avg

4:17

Slow

5:56

Workout Splits

SkiErg5r

Fast

3:51

Avg

3:57

Slow

4:06

Sled Push5r

Fast

1:59

Avg

2:17

Slow

2:47

Sled Pull5r

Fast

2:36

Avg

3:18

Slow

4:19

Burpee Broad Jump5r

Fast

3:03

Avg

3:50

Slow

4:40

Row5r

Fast

4:04

Avg

4:16

Slow

4:40

Farmers Carry5r

Fast

1:27

Avg

1:32

Slow

1:39

Sandbag Lunges5r

Fast

1:44

Avg

3:08

Slow

4:41

Wall Balls5r

Fast

2:03

Avg

4:28

Slow

6:12

Roxzone

Roxzone Time5r

Fast

4:29

Avg

5:53

Slow

8:19

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:39	4:17	5:27	5
Run 2	3:52	4:31	5:56	5
Run 3	4:06	4:48	6:12	5
Run 4	3:57	4:48	6:15	5
Run 5	4:17	4:59	6:26	5
Run 6	4:17	4:55	6:06	5
Run 7	4:11	4:51	6:01	5
Run 8	3:19	4:53	6:39	5
Run Total	33:13	38:01	49:00	5
Best Run	3:19	4:17	5:56	5
Workout Splits
SkiErg	3:51	3:57	4:06	5
Sled Push	1:59	2:17	2:47	5
Sled Pull	2:36	3:18	4:19	5
Burpee Broad Jump	3:03	3:50	4:40	5
Row	4:04	4:16	4:40	5
Farmers Carry	1:27	1:32	1:39	5
Sandbag Lunges	1:44	3:08	4:41	5
Wall Balls	2:03	4:28	6:12	5
Roxzone
Roxzone Time	4:29	5:53	8:19	5