🇮🇪Shane Dunne
IRL
7 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 17r
Fast
2:47
Avg
4:07
Slow
6:13
Run 27r
Fast
4:00
Avg
5:03
Slow
5:55
Run 37r
Fast
4:13
Avg
5:22
Slow
6:38
Run 47r
Fast
4:16
Avg
5:22
Slow
6:50
Run 57r
Fast
4:26
Avg
5:33
Slow
6:51
Run 67r
Fast
4:21
Avg
5:46
Slow
7:05
Run 77r
Fast
4:31
Avg
5:29
Slow
6:48
Run 87r
Fast
3:12
Avg
4:26
Slow
6:14
Run Total7r
Fast
33:52
Avg
41:07
Slow
48:13
Best Run7r
Fast
3:12
Avg
4:12
Slow
5:22
Workout Splits
SkiErg7r
Fast
3:58
Avg
4:16
Slow
4:38
Sled Push7r
Fast
1:18
Avg
1:57
Slow
2:41
Sled Pull7r
Fast
2:36
Avg
3:28
Slow
4:23
Burpee Broad Jump7r
Fast
2:04
Avg
3:22
Slow
4:35
Row7r
Fast
4:13
Avg
4:34
Slow
5:24
Farmers Carry7r
Fast
1:13
Avg
1:29
Slow
1:50
Sandbag Lunges7r
Fast
2:54
Avg
4:43
Slow
8:04
Wall Balls7r
Fast
3:37
Avg
4:37
Slow
5:48
Roxzone
Roxzone Time7r
Fast
3:22
Avg
5:04
Slow
8:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:47 | 4:07 | 6:13 | 7 |
| Run 2 | 4:00 | 5:03 | 5:55 | 7 |
| Run 3 | 4:13 | 5:22 | 6:38 | 7 |
| Run 4 | 4:16 | 5:22 | 6:50 | 7 |
| Run 5 | 4:26 | 5:33 | 6:51 | 7 |
| Run 6 | 4:21 | 5:46 | 7:05 | 7 |
| Run 7 | 4:31 | 5:29 | 6:48 | 7 |
| Run 8 | 3:12 | 4:26 | 6:14 | 7 |
| Run Total | 33:52 | 41:07 | 48:13 | 7 |
| Best Run | 3:12 | 4:12 | 5:22 | 7 |
| Workout Splits | ||||
| SkiErg | 3:58 | 4:16 | 4:38 | 7 |
| Sled Push | 1:18 | 1:57 | 2:41 | 7 |
| Sled Pull | 2:36 | 3:28 | 4:23 | 7 |
| Burpee Broad Jump | 2:04 | 3:22 | 4:35 | 7 |
| Row | 4:13 | 4:34 | 5:24 | 7 |
| Farmers Carry | 1:13 | 1:29 | 1:50 | 7 |
| Sandbag Lunges | 2:54 | 4:43 | 8:04 | 7 |
| Wall Balls | 3:37 | 4:37 | 5:48 | 7 |
| Roxzone | ||||
| Roxzone Time | 3:22 | 5:04 | 8:41 | 7 |