🇮🇪Shane Doherty
IRL
8 races|3 divisions|3 seasons|HYROX PRO, HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Rome 2025 · Sep 2025
Top 25%#23,420 / 150,267
Avg 1:10:30·1 race
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 18r
Fast
2:41
Avg
4:15
Slow
5:52
Run 28r
Fast
3:59
Avg
4:22
Slow
4:59
Run 38r
Fast
4:08
Avg
4:40
Slow
5:23
Run 48r
Fast
4:13
Avg
4:47
Slow
5:33
Run 58r
Fast
4:14
Avg
4:57
Slow
6:00
Run 68r
Fast
4:17
Avg
4:45
Slow
5:31
Run 78r
Fast
4:20
Avg
4:50
Slow
5:42
Run 88r
Fast
3:19
Avg
4:56
Slow
6:06
Run Total8r
Fast
33:54
Avg
37:32
Slow
43:32
Best Run8r
Fast
3:19
Avg
4:14
Slow
4:59
Workout Splits
SkiErg8r
Fast
4:07
Avg
4:23
Slow
4:45
Sled Push8r
Fast
2:14
Avg
2:49
Slow
3:25
Sled Pull8r
Fast
3:18
Avg
4:43
Slow
8:57
Burpee Broad Jump8r
Fast
3:07
Avg
5:27
Slow
7:22
Row8r
Fast
4:25
Avg
4:42
Slow
5:17
Farmers Carry8r
Fast
1:26
Avg
1:42
Slow
1:56
Sandbag Lunges8r
Fast
3:39
Avg
4:37
Slow
5:22
Wall Balls8r
Fast
4:36
Avg
5:48
Slow
7:53
Roxzone
Roxzone Time8r
Fast
3:32
Avg
4:48
Slow
6:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:41 | 4:15 | 5:52 | 8 |
| Run 2 | 3:59 | 4:22 | 4:59 | 8 |
| Run 3 | 4:08 | 4:40 | 5:23 | 8 |
| Run 4 | 4:13 | 4:47 | 5:33 | 8 |
| Run 5 | 4:14 | 4:57 | 6:00 | 8 |
| Run 6 | 4:17 | 4:45 | 5:31 | 8 |
| Run 7 | 4:20 | 4:50 | 5:42 | 8 |
| Run 8 | 3:19 | 4:56 | 6:06 | 8 |
| Run Total | 33:54 | 37:32 | 43:32 | 8 |
| Best Run | 3:19 | 4:14 | 4:59 | 8 |
| Workout Splits | ||||
| SkiErg | 4:07 | 4:23 | 4:45 | 8 |
| Sled Push | 2:14 | 2:49 | 3:25 | 8 |
| Sled Pull | 3:18 | 4:43 | 8:57 | 8 |
| Burpee Broad Jump | 3:07 | 5:27 | 7:22 | 8 |
| Row | 4:25 | 4:42 | 5:17 | 8 |
| Farmers Carry | 1:26 | 1:42 | 1:56 | 8 |
| Sandbag Lunges | 3:39 | 4:37 | 5:22 | 8 |
| Wall Balls | 4:36 | 5:48 | 7:53 | 8 |
| Roxzone | ||||
| Roxzone Time | 3:32 | 4:48 | 6:04 | 8 |