🇦🇺Shanay Coleman

AUS

5 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESWomen

Brisbane 2025 · Mar 2025

Top 10%#7,789 / 148,637

🇦🇺BrisbaneApr 26

🇦🇺BrisbaneMar 25

🇦🇺BrisbaneAug 24

Avg 1:13:49·3 races

HYROXWomen

Melbourne 2025 · Dec 2025

Top 25%#22,894 / 144,501

🇦🇺BrisbaneApr 26

🇦🇺MelbourneDec 25

Avg 1:21:33·2 races

Station Profile

vs 29,281 peers (1:03:36–1:17:44)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+25.2%

Burpees+14.0%

Farmers+12.5%

Weaknesses

—

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	1:14:24	#269	#85
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:22:31	#223	#61
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:20:35	#369	#90
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Mar 2025	1:10:40	#58	#29
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Aug 2024	1:16:23	#116	#53

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

2:44

Avg

3:36

Slow

4:13

Run 25r

Fast

4:50

Avg

5:02

Slow

5:21

Run 35r

Fast

5:03

Avg

5:22

Slow

5:45

Run 45r

Fast

5:03

Avg

5:23

Slow

5:54

Run 55r

Fast

5:03

Avg

5:24

Slow

5:59

Run 65r

Fast

5:02

Avg

5:26

Slow

6:02

Run 75r

Fast

5:01

Avg

5:27

Slow

6:12

Run 85r

Fast

5:06

Avg

5:38

Slow

6:16

Run Total5r

Fast

38:41

Avg

41:18

Slow

45:28

Best Run5r

Fast

4:50

Avg

5:02

Slow

5:21

Workout Splits

SkiErg5r

Fast

4:08

Avg

4:32

Slow

4:54

Sled Push5r

Fast

1:13

Avg

1:52

Slow

2:42

Sled Pull5r

Fast

3:18

Avg

4:12

Slow

5:01

Burpee Broad Jump5r

Fast

2:52

Avg

4:35

Slow

6:33

Row5r

Fast

4:30

Avg

4:47

Slow

5:00

Farmers Carry5r

Fast

1:26

Avg

1:47

Slow

2:07

Sandbag Lunges5r

Fast

2:55

Avg

3:30

Slow

4:01

Wall Balls5r

Fast

3:00

Avg

3:54

Slow

4:39

Roxzone

Roxzone Time5r

Fast

5:26

Avg

6:27

Slow

8:14

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:44	3:36	4:13	5
Run 2	4:50	5:02	5:21	5
Run 3	5:03	5:22	5:45	5
Run 4	5:03	5:23	5:54	5
Run 5	5:03	5:24	5:59	5
Run 6	5:02	5:26	6:02	5
Run 7	5:01	5:27	6:12	5
Run 8	5:06	5:38	6:16	5
Run Total	38:41	41:18	45:28	5
Best Run	4:50	5:02	5:21	5
Workout Splits
SkiErg	4:08	4:32	4:54	5
Sled Push	1:13	1:52	2:42	5
Sled Pull	3:18	4:12	5:01	5
Burpee Broad Jump	2:52	4:35	6:33	5
Row	4:30	4:47	5:00	5
Farmers Carry	1:26	1:47	2:07	5
Sandbag Lunges	2:55	3:30	4:01	5
Wall Balls	3:00	3:54	4:39	5
Roxzone
Roxzone Time	5:26	6:27	8:14	5