🇩🇪Shanas Partow

GER

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMixed

Berlin 2021 · Nov 2021

Top 25%#27,501 / 151,076

🇩🇪BerlinNov 21

Avg 1:11:33·1 race

Station Profile

HYROX DOUBLES · Mixed

vs 52,318 peers (1:04:21–1:18:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+16.5%

Wall Balls+10.6%

SkiErg+9.3%

Weaknesses

Farmers-10.6%

Burpees-9.1%

Sled Pull-7.6%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪BerlinDOUBLES	HYROX DOUBLES	Nov 2021	1:11:33	#15	--

Split Analysis

Running Splits

Run 11r

Fast

4:11

Avg

4:11

Slow

4:11

Run 21r

Fast

4:41

Avg

4:41

Slow

4:41

Run 31r

Fast

4:55

Avg

4:55

Slow

4:55

Run 41r

Fast

5:16

Avg

5:16

Slow

5:16

Run 51r

Fast

5:24

Avg

5:24

Slow

5:24

Run 61r

Fast

5:07

Avg

5:07

Slow

5:07

Run 71r

Fast

4:57

Avg

4:57

Slow

4:57

Run 81r

Fast

5:35

Avg

5:35

Slow

5:35

Run Total1r

Fast

40:02

Avg

40:02

Slow

40:02

Best Run1r

Fast

4:11

Avg

4:11

Slow

4:11

Workout Splits

SkiErg1r

Fast

3:45

Avg

3:45

Slow

3:45

Sled Push1r

Fast

1:39

Avg

1:39

Slow

1:39

Sled Pull1r

Fast

3:48

Avg

3:48

Slow

3:48

Burpee Broad Jump1r

Fast

3:19

Avg

3:19

Slow

3:19

Row1r

Fast

4:37

Avg

4:37

Slow

4:37

Farmers Carry1r

Fast

1:51

Avg

1:51

Slow

1:51

Sandbag Lunges1r

Fast

3:31

Avg

3:31

Slow

3:31

Wall Balls1r

Fast

3:41

Avg

3:41

Slow

3:41

Roxzone

Roxzone Time1r

Fast

5:24

Avg

5:24

Slow

5:24

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:11	4:11	4:11	1
Run 2	4:41	4:41	4:41	1
Run 3	4:55	4:55	4:55	1
Run 4	5:16	5:16	5:16	1
Run 5	5:24	5:24	5:24	1
Run 6	5:07	5:07	5:07	1
Run 7	4:57	4:57	4:57	1
Run 8	5:35	5:35	5:35	1
Run Total	40:02	40:02	40:02	1
Best Run	4:11	4:11	4:11	1
Workout Splits
SkiErg	3:45	3:45	3:45	1
Sled Push	1:39	1:39	1:39	1
Sled Pull	3:48	3:48	3:48	1
Burpee Broad Jump	3:19	3:19	3:19	1
Row	4:37	4:37	4:37	1
Farmers Carry	1:51	1:51	1:51	1
Sandbag Lunges	3:31	3:31	3:31	1
Wall Balls	3:41	3:41	3:41	1
Roxzone
Roxzone Time	5:24	5:24	5:24	1