🇧🇪Shana Tormans
BEL
2 races|2 divisions|1 season|HYROX PRO, HYROX DOUBLES
HYROX PROWomen
Rotterdam 2026 · Apr 2026
Top 50%#8,097 / 23,823
🇳🇱RotterdamApr 26
1:21:01#44
Avg 1:21:01·1 race
HYROX DOUBLESMixed
Mechelen 2026 · Mar 2026
#93,396 / 151,076
🇧🇪MechelenMar 26
1:25:50#1111
Avg 1:25:50·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamPRO | 1:21:01 | #44 | |
| 🇧🇪MechelenDOUBLES | 1:25:50 | #1111 |
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
4:16
Avg
5:33
Slow
6:50
Run 22r
Fast
4:22
Avg
5:15
Slow
6:09
Run 32r
Fast
4:45
Avg
5:20
Slow
5:56
Run 42r
Fast
4:34
Avg
5:06
Slow
5:39
Run 52r
Fast
4:44
Avg
5:12
Slow
5:41
Run 62r
Fast
4:45
Avg
5:22
Slow
5:59
Run 72r
Fast
4:52
Avg
5:22
Slow
5:53
Run 82r
Fast
5:24
Avg
5:47
Slow
6:11
Run Total2r
Fast
37:37
Avg
42:55
Slow
48:13
Best Run2r
Fast
4:22
Avg
5:00
Slow
5:39
Workout Splits
SkiErg2r
Fast
4:11
Avg
4:28
Slow
4:46
Sled Push2r
Fast
1:49
Avg
2:28
Slow
3:08
Sled Pull2r
Fast
3:35
Avg
4:25
Slow
5:16
Burpee Broad Jump2r
Fast
3:36
Avg
4:36
Slow
5:37
Row2r
Fast
4:41
Avg
4:44
Slow
4:48
Farmers Carry2r
Fast
1:38
Avg
1:59
Slow
2:21
Sandbag Lunges2r
Fast
3:41
Avg
4:06
Slow
4:32
Wall Balls2r
Fast
5:26
Avg
5:56
Slow
6:26
Roxzone
Roxzone Time2r
Fast
6:34
Avg
7:49
Slow
9:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:16 | 5:33 | 6:50 | 2 |
| Run 2 | 4:22 | 5:15 | 6:09 | 2 |
| Run 3 | 4:45 | 5:20 | 5:56 | 2 |
| Run 4 | 4:34 | 5:06 | 5:39 | 2 |
| Run 5 | 4:44 | 5:12 | 5:41 | 2 |
| Run 6 | 4:45 | 5:22 | 5:59 | 2 |
| Run 7 | 4:52 | 5:22 | 5:53 | 2 |
| Run 8 | 5:24 | 5:47 | 6:11 | 2 |
| Run Total | 37:37 | 42:55 | 48:13 | 2 |
| Best Run | 4:22 | 5:00 | 5:39 | 2 |
| Workout Splits | ||||
| SkiErg | 4:11 | 4:28 | 4:46 | 2 |
| Sled Push | 1:49 | 2:28 | 3:08 | 2 |
| Sled Pull | 3:35 | 4:25 | 5:16 | 2 |
| Burpee Broad Jump | 3:36 | 4:36 | 5:37 | 2 |
| Row | 4:41 | 4:44 | 4:48 | 2 |
| Farmers Carry | 1:38 | 1:59 | 2:21 | 2 |
| Sandbag Lunges | 3:41 | 4:06 | 4:32 | 2 |
| Wall Balls | 5:26 | 5:56 | 6:26 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:34 | 7:49 | 9:04 | 2 |