🇱🇰Shalini Fernando
SRI
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇳BengaluruHYROX | 1:51:42 | #111 | |
| 🇹🇭BangkokDOUBLES | 1:24:18 | #121 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:20
Avg
5:36
Slow
5:53
Run 22r
Fast
5:45
Avg
5:55
Slow
6:05
Run 32r
Fast
6:22
Avg
9:06
Slow
11:50
Run 42r
Fast
5:59
Avg
5:59
Slow
6:00
Run 52r
Fast
6:14
Avg
6:18
Slow
6:23
Run 62r
Fast
5:58
Avg
6:01
Slow
6:05
Run 72r
Fast
6:14
Avg
6:19
Slow
6:24
Run 82r
Fast
5:43
Avg
6:23
Slow
7:03
Run Total2r
Fast
47:33
Avg
51:35
Slow
55:38
Best Run2r
Fast
5:43
Avg
5:51
Slow
5:59
Workout Splits
SkiErg2r
Fast
5:04
Avg
5:35
Slow
6:06
Sled Push2r
Fast
2:16
Avg
3:16
Slow
4:17
Sled Pull2r
Fast
5:25
Avg
6:29
Slow
7:34
Burpee Broad Jump2r
Fast
3:00
Avg
4:30
Slow
6:00
Row2r
Fast
5:27
Avg
5:54
Slow
6:21
Farmers Carry2r
Fast
1:48
Avg
2:24
Slow
3:01
Sandbag Lunges2r
Fast
3:07
Avg
4:09
Slow
5:11
Wall Balls2r
Fast
3:51
Avg
5:47
Slow
7:43
Roxzone
Roxzone Time2r
Fast
6:53
Avg
8:24
Slow
9:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:20 | 5:36 | 5:53 | 2 |
| Run 2 | 5:45 | 5:55 | 6:05 | 2 |
| Run 3 | 6:22 | 9:06 | 11:50 | 2 |
| Run 4 | 5:59 | 5:59 | 6:00 | 2 |
| Run 5 | 6:14 | 6:18 | 6:23 | 2 |
| Run 6 | 5:58 | 6:01 | 6:05 | 2 |
| Run 7 | 6:14 | 6:19 | 6:24 | 2 |
| Run 8 | 5:43 | 6:23 | 7:03 | 2 |
| Run Total | 47:33 | 51:35 | 55:38 | 2 |
| Best Run | 5:43 | 5:51 | 5:59 | 2 |
| Workout Splits | ||||
| SkiErg | 5:04 | 5:35 | 6:06 | 2 |
| Sled Push | 2:16 | 3:16 | 4:17 | 2 |
| Sled Pull | 5:25 | 6:29 | 7:34 | 2 |
| Burpee Broad Jump | 3:00 | 4:30 | 6:00 | 2 |
| Row | 5:27 | 5:54 | 6:21 | 2 |
| Farmers Carry | 1:48 | 2:24 | 3:01 | 2 |
| Sandbag Lunges | 3:07 | 4:09 | 5:11 | 2 |
| Wall Balls | 3:51 | 5:47 | 7:43 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:53 | 8:24 | 9:56 | 2 |