🇺🇸Shai Brown

USA

4 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX PRO, HYROX
HYROX DOUBLESWomen
Miami Beach 2025 · Apr 2025
Top 1%#949 / 147,770
Avg 1:04:24·1 race
HYROXWomen
Washington - North American Championships 2024 · Mar 2024
Top 10%#8,616 / 143,620
Avg 1:14:48·1 race
HYROX PROWomen
1:24:01
Houston 2025 · Mar 2025
Top 50%#9,924 / 23,175
Avg 1:24:37·2 races

Station Profile

vs 10,449 peers (1:15:36–1:32:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+11.3%
Farmers+9.2%
Sled Pull+8.7%

Weaknesses

Burpees-15.6%
Sandbag-8.0%
Wall Balls-5.7%

Race History

EventTimeRank
🇺🇸MiamiDOUBLES1:04:24#4
🇺🇸HoustonPRO1:24:01#62
🇺🇸DallasPRO1:25:13#49
🇺🇸WashingtonHYROX1:14:48#34

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits
Run 14r
Fast
3:45
Avg
4:25
Slow
5:02
Run 24r
Fast
4:38
Avg
4:51
Slow
5:11
Run 34r
Fast
4:40
Avg
4:57
Slow
5:20
Run 44r
Fast
4:44
Avg
5:00
Slow
5:15
Run 54r
Fast
4:40
Avg
5:03
Slow
5:20
Run 64r
Fast
4:41
Avg
4:59
Slow
5:09
Run 74r
Fast
4:51
Avg
5:10
Slow
5:19
Run 84r
Fast
4:52
Avg
5:32
Slow
5:56
Run Total4r
Fast
36:47
Avg
39:55
Slow
41:33
Best Run4r
Fast
4:09
Avg
4:35
Slow
4:50
Workout Splits
SkiErg4r
Fast
3:57
Avg
4:38
Slow
4:59
Sled Push4r
Fast
1:37
Avg
2:44
Slow
3:36
Sled Pull4r
Fast
3:08
Avg
4:10
Slow
5:24
Burpee Broad Jump4r
Fast
2:27
Avg
4:25
Slow
5:41
Row4r
Fast
4:19
Avg
4:48
Slow
5:11
Farmers Carry4r
Fast
1:21
Avg
2:03
Slow
2:50
Sandbag Lunges4r
Fast
2:37
Avg
4:21
Slow
5:30
Wall Balls4r
Fast
3:20
Avg
4:49
Slow
6:23
Roxzone
Roxzone Time4r
Fast
4:00
Avg
5:14
Slow
6:50