๐ณ๐ฑShah Akhtar
NED
3 races|1 division|1 season|HYROX
HYROXMen
-3:001:25:45
Rotterdam 2026 ยท Apr 2026
Top 50%#131,040 / 283,462
๐ณ๐ฑRotterdamApr 26
1:25:45#1306
๐ณ๐ฑAmsterdamJan 26
1:30:56#1907
๐จ๐ญSt. GallenJan 26
1:28:45#311
Avg 1:28:28ยท3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑRotterdamHYROX | 1:25:45 | #1306 | |
| ๐ณ๐ฑAmsterdamHYROX | 1:30:56 | #1907 | |
| ๐จ๐ญSt. GallenHYROX | 1:28:45 | #311 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:31
Avg
4:10
Slow
4:51
Run 23r
Fast
4:09
Avg
4:20
Slow
4:40
Run 33r
Fast
4:31
Avg
4:49
Slow
5:18
Run 43r
Fast
4:38
Avg
4:53
Slow
5:13
Run 53r
Fast
4:46
Avg
5:09
Slow
5:28
Run 63r
Fast
4:42
Avg
5:01
Slow
5:34
Run 73r
Fast
4:56
Avg
5:14
Slow
5:29
Run 83r
Fast
5:27
Avg
5:43
Slow
5:58
Run Total3r
Fast
37:56
Avg
39:19
Slow
41:08
Best Run3r
Fast
4:09
Avg
4:20
Slow
4:40
Workout Splits
SkiErg3r
Fast
4:22
Avg
4:31
Slow
4:37
Sled Push3r
Fast
3:25
Avg
3:39
Slow
3:49
Sled Pull3r
Fast
4:42
Avg
5:49
Slow
7:04
Burpee Broad Jump3r
Fast
5:31
Avg
6:59
Slow
8:47
Row3r
Fast
4:39
Avg
4:45
Slow
4:54
Farmers Carry3r
Fast
2:15
Avg
2:18
Slow
2:23
Sandbag Lunges3r
Fast
5:20
Avg
5:50
Slow
6:43
Wall Balls3r
Fast
6:55
Avg
7:58
Slow
9:43
Roxzone
Roxzone Time3r
Fast
6:23
Avg
7:23
Slow
9:11
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:31 | 4:10 | 4:51 | 3 |
| Run 2 | 4:09 | 4:20 | 4:40 | 3 |
| Run 3 | 4:31 | 4:49 | 5:18 | 3 |
| Run 4 | 4:38 | 4:53 | 5:13 | 3 |
| Run 5 | 4:46 | 5:09 | 5:28 | 3 |
| Run 6 | 4:42 | 5:01 | 5:34 | 3 |
| Run 7 | 4:56 | 5:14 | 5:29 | 3 |
| Run 8 | 5:27 | 5:43 | 5:58 | 3 |
| Run Total | 37:56 | 39:19 | 41:08 | 3 |
| Best Run | 4:09 | 4:20 | 4:40 | 3 |
| Workout Splits | ||||
| SkiErg | 4:22 | 4:31 | 4:37 | 3 |
| Sled Push | 3:25 | 3:39 | 3:49 | 3 |
| Sled Pull | 4:42 | 5:49 | 7:04 | 3 |
| Burpee Broad Jump | 5:31 | 6:59 | 8:47 | 3 |
| Row | 4:39 | 4:45 | 4:54 | 3 |
| Farmers Carry | 2:15 | 2:18 | 2:23 | 3 |
| Sandbag Lunges | 5:20 | 5:50 | 6:43 | 3 |
| Wall Balls | 6:55 | 7:58 | 9:43 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:23 | 7:23 | 9:11 | 3 |