🇲🇽Shafic Marcos Larson
MEX
4 races|1 division|2 seasons|HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇲🇽CancunDOUBLES | 1:17:20 | #136 | |
| 🇲🇽Mexico CityDOUBLES | 1:12:13 | #140 | |
| 🇲🇽AcapulcoDOUBLES | 1:03:30 | #32 | |
| 🇲🇽MonterreyDOUBLES | 1:07:05 | #63 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
4:18
Avg
4:28
Slow
4:57
Run 24r
Fast
3:59
Avg
4:27
Slow
5:00
Run 34r
Fast
4:16
Avg
4:42
Slow
5:04
Run 44r
Fast
4:14
Avg
4:44
Slow
5:12
Run 54r
Fast
4:20
Avg
4:56
Slow
5:25
Run 64r
Fast
4:14
Avg
4:46
Slow
5:07
Run 74r
Fast
4:26
Avg
5:02
Slow
5:30
Run 84r
Fast
4:25
Avg
4:52
Slow
5:50
Run Total4r
Fast
34:13
Avg
37:57
Slow
40:41
Best Run4r
Fast
3:59
Avg
4:19
Slow
4:36
Workout Splits
SkiErg4r
Fast
3:59
Avg
4:15
Slow
4:45
Sled Push4r
Fast
1:35
Avg
2:17
Slow
3:25
Sled Pull4r
Fast
3:12
Avg
3:36
Slow
4:15
Burpee Broad Jump4r
Fast
2:46
Avg
3:08
Slow
3:26
Row4r
Fast
4:36
Avg
4:43
Slow
4:54
Farmers Carry4r
Fast
1:22
Avg
1:36
Slow
1:59
Sandbag Lunges4r
Fast
3:11
Avg
3:31
Slow
3:45
Wall Balls4r
Fast
3:41
Avg
3:56
Slow
4:06
Roxzone
Roxzone Time4r
Fast
3:43
Avg
5:03
Slow
6:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:18 | 4:28 | 4:57 | 4 |
| Run 2 | 3:59 | 4:27 | 5:00 | 4 |
| Run 3 | 4:16 | 4:42 | 5:04 | 4 |
| Run 4 | 4:14 | 4:44 | 5:12 | 4 |
| Run 5 | 4:20 | 4:56 | 5:25 | 4 |
| Run 6 | 4:14 | 4:46 | 5:07 | 4 |
| Run 7 | 4:26 | 5:02 | 5:30 | 4 |
| Run 8 | 4:25 | 4:52 | 5:50 | 4 |
| Run Total | 34:13 | 37:57 | 40:41 | 4 |
| Best Run | 3:59 | 4:19 | 4:36 | 4 |
| Workout Splits | ||||
| SkiErg | 3:59 | 4:15 | 4:45 | 4 |
| Sled Push | 1:35 | 2:17 | 3:25 | 4 |
| Sled Pull | 3:12 | 3:36 | 4:15 | 4 |
| Burpee Broad Jump | 2:46 | 3:08 | 3:26 | 4 |
| Row | 4:36 | 4:43 | 4:54 | 4 |
| Farmers Carry | 1:22 | 1:36 | 1:59 | 4 |
| Sandbag Lunges | 3:11 | 3:31 | 3:45 | 4 |
| Wall Balls | 3:41 | 3:56 | 4:06 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:43 | 5:03 | 6:26 | 4 |