🇺🇸Severin Alba

USA

3 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY

HYROX TEAM RELAYMixed

1:23:56

Bangkok 2025 · May 2025

#7,111 / 12,808

🇹🇭BangkokMay 25

1:23:56#80

🇹🇭BangkokMay 25

1:23:56#79

Avg 1:23:56·2 races

HYROXMen

1:36:31

Bangkok 2026 · Mar 2026

#197,712 / 283,462

🇹🇭BangkokMar 26

1:36:31#1414

Avg 1:36:31·1 race

Station Profile

vs 5,455 peers (1:15:36–1:32:24)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Row+19.0%

Sandbag+12.7%

SkiErg+11.2%

Weaknesses

Sled Push-29.2%

Wall Balls-5.1%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:36:31	#1414	#185
🇹🇭BangkokTEAM RELAY	HYROX TEAM RELAY	May 2025	1:23:56	#80	--
🇹🇭BangkokTEAM RELAY	HYROX TEAM RELAY	May 2025	1:23:56	#79	--

Performance Over Time

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 13r

Fast

4:06

Avg

4:42

Slow

5:55

Run 23r

Fast

4:20

Avg

5:01

Slow

5:22

Run 33r

Fast

4:38

Avg

4:39

Slow

4:40

Run 43r

Fast

4:31

Avg

4:33

Slow

4:39

Run 53r

Fast

3:54

Avg

4:09

Slow

4:41

Run 63r

Fast

4:55

Avg

5:56

Slow

6:27

Run 73r

Fast

4:48

Avg

5:22

Slow

5:39

Run 83r

Fast

4:32

Avg

5:02

Slow

6:02

Run Total3r

Fast

39:07

Avg

39:23

Slow

39:56

Best Run3r

Fast

3:54

Avg

4:02

Slow

4:20

Workout Splits

SkiErg3r

Fast

4:26

Avg

4:30

Slow

4:32

Sled Push3r

Fast

3:43

Avg

3:52

Slow

4:12

Sled Pull3r

Fast

4:28

Avg

5:05

Slow

6:21

Burpee Broad Jump3r

Fast

4:31

Avg

4:46

Slow

5:16

Row3r

Fast

4:04

Avg

4:15

Slow

4:39

Farmers Carry3r

Fast

2:04

Avg

2:11

Slow

2:26

Sandbag Lunges3r

Fast

4:10

Avg

4:41

Slow

5:45

Wall Balls3r

Fast

6:04

Avg

7:53

Slow

11:33

Roxzone

Roxzone Time3r

Fast

11:19

Avg

11:32

Slow

12:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:06	4:42	5:55	3
Run 2	4:20	5:01	5:22	3
Run 3	4:38	4:39	4:40	3
Run 4	4:31	4:33	4:39	3
Run 5	3:54	4:09	4:41	3
Run 6	4:55	5:56	6:27	3
Run 7	4:48	5:22	5:39	3
Run 8	4:32	5:02	6:02	3
Run Total	39:07	39:23	39:56	3
Best Run	3:54	4:02	4:20	3
Workout Splits
SkiErg	4:26	4:30	4:32	3
Sled Push	3:43	3:52	4:12	3
Sled Pull	4:28	5:05	6:21	3
Burpee Broad Jump	4:31	4:46	5:16	3
Row	4:04	4:15	4:39	3
Farmers Carry	2:04	2:11	2:26	3
Sandbag Lunges	4:10	4:41	5:45	3
Wall Balls	6:04	7:53	11:33	3
Roxzone
Roxzone Time	11:19	11:32	12:00	3