🇰🇷Seungsam Ha

KOR

1 race|1 division|1 season|HYROX

HYROXMen

Incheon 2024 · Oct 2024

Top 10%#16,218 / 275,788

🇰🇷IncheonOct 24

Avg 1:07:50·1 race

Station Profile

HYROX · Men

vs 47,389 peers (1:01:03–1:14:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+13.9%

Sled Push+10.4%

Sandbag+7.8%

Weaknesses

Sled Pull-30.8%

Wall Balls-11.1%

Race History

Event	Division	Date	Time	Rank	AG
🇰🇷IncheonHYROX	HYROX	Oct 2024	1:07:50	#14	#3

Split Analysis

Running Splits

Run 11r

Fast

3:04

Avg

3:04

Slow

3:04

Run 21r

Fast

5:12

Avg

5:12

Slow

5:12

Run 31r

Fast

4:04

Avg

4:04

Slow

4:04

Run 41r

Fast

4:01

Avg

4:01

Slow

4:01

Run 51r

Fast

4:10

Avg

4:10

Slow

4:10

Run 61r

Fast

4:08

Avg

4:08

Slow

4:08

Run 71r

Fast

4:09

Avg

4:09

Slow

4:09

Run 81r

Fast

4:44

Avg

4:44

Slow

4:44

Run Total1r

Fast

33:27

Avg

33:27

Slow

33:27

Best Run1r

Fast

3:04

Avg

3:04

Slow

3:04

Workout Splits

SkiErg1r

Fast

4:12

Avg

4:12

Slow

4:12

Sled Push1r

Fast

2:14

Avg

2:14

Slow

2:14

Sled Pull1r

Fast

5:05

Avg

5:05

Slow

5:05

Burpee Broad Jump1r

Fast

3:28

Avg

3:28

Slow

3:28

Row1r

Fast

4:28

Avg

4:28

Slow

4:28

Farmers Carry1r

Fast

1:47

Avg

1:47

Slow

1:47

Sandbag Lunges1r

Fast

3:43

Avg

3:43

Slow

3:43

Wall Balls1r

Fast

5:41

Avg

5:41

Slow

5:41

Roxzone

Roxzone Time1r

Fast

3:49

Avg

3:49

Slow

3:49

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:04	3:04	3:04	1
Run 2	5:12	5:12	5:12	1
Run 3	4:04	4:04	4:04	1
Run 4	4:01	4:01	4:01	1
Run 5	4:10	4:10	4:10	1
Run 6	4:08	4:08	4:08	1
Run 7	4:09	4:09	4:09	1
Run 8	4:44	4:44	4:44	1
Run Total	33:27	33:27	33:27	1
Best Run	3:04	3:04	3:04	1
Workout Splits
SkiErg	4:12	4:12	4:12	1
Sled Push	2:14	2:14	2:14	1
Sled Pull	5:05	5:05	5:05	1
Burpee Broad Jump	3:28	3:28	3:28	1
Row	4:28	4:28	4:28	1
Farmers Carry	1:47	1:47	1:47	1
Sandbag Lunges	3:43	3:43	3:43	1
Wall Balls	5:41	5:41	5:41	1
Roxzone
Roxzone Time	3:49	3:49	3:49	1