🇰🇷Seung Ho So
KOR
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
2:52
Avg
4:39
Slow
6:26
Run 22r
Fast
4:30
Avg
5:03
Slow
5:36
Run 32r
Fast
4:58
Avg
5:31
Slow
6:05
Run 42r
Fast
5:00
Avg
5:36
Slow
6:12
Run 52r
Fast
5:17
Avg
5:55
Slow
6:33
Run 62r
Fast
5:03
Avg
5:35
Slow
6:08
Run 72r
Fast
5:05
Avg
5:57
Slow
6:50
Run 82r
Fast
6:20
Avg
7:09
Slow
7:59
Run Total2r
Fast
42:35
Avg
45:23
Slow
48:11
Best Run2r
Fast
4:30
Avg
5:03
Slow
5:36
Workout Splits
SkiErg2r
Fast
5:14
Avg
5:31
Slow
5:49
Sled Push2r
Fast
4:01
Avg
4:27
Slow
4:54
Sled Pull2r
Fast
6:47
Avg
6:59
Slow
7:12
Burpee Broad Jump2r
Fast
5:16
Avg
5:19
Slow
5:22
Row2r
Fast
5:44
Avg
5:45
Slow
5:47
Farmers Carry2r
Fast
2:56
Avg
3:11
Slow
3:26
Sandbag Lunges2r
Fast
7:00
Avg
7:15
Slow
7:31
Wall Balls2r
Fast
7:08
Avg
7:44
Slow
8:21
Roxzone
Roxzone Time2r
Fast
10:31
Avg
12:07
Slow
13:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:52 | 4:39 | 6:26 | 2 |
| Run 2 | 4:30 | 5:03 | 5:36 | 2 |
| Run 3 | 4:58 | 5:31 | 6:05 | 2 |
| Run 4 | 5:00 | 5:36 | 6:12 | 2 |
| Run 5 | 5:17 | 5:55 | 6:33 | 2 |
| Run 6 | 5:03 | 5:35 | 6:08 | 2 |
| Run 7 | 5:05 | 5:57 | 6:50 | 2 |
| Run 8 | 6:20 | 7:09 | 7:59 | 2 |
| Run Total | 42:35 | 45:23 | 48:11 | 2 |
| Best Run | 4:30 | 5:03 | 5:36 | 2 |
| Workout Splits | ||||
| SkiErg | 5:14 | 5:31 | 5:49 | 2 |
| Sled Push | 4:01 | 4:27 | 4:54 | 2 |
| Sled Pull | 6:47 | 6:59 | 7:12 | 2 |
| Burpee Broad Jump | 5:16 | 5:19 | 5:22 | 2 |
| Row | 5:44 | 5:45 | 5:47 | 2 |
| Farmers Carry | 2:56 | 3:11 | 3:26 | 2 |
| Sandbag Lunges | 7:00 | 7:15 | 7:31 | 2 |
| Wall Balls | 7:08 | 7:44 | 8:21 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:31 | 12:07 | 13:43 | 2 |