🇨🇳霄红 汪 & 璐 余 & Seung-Hee Ha & 露露 丛
CHN
Team members:|霄红 汪
3 races|2 divisions|1 season|HYROX DOUBLES, HYROX TEAM RELAY
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
2:09
Avg
6:05
Slow
8:13
Run 23r
Fast
5:23
Avg
6:26
Slow
7:01
Run 33r
Fast
5:55
Avg
6:54
Slow
7:29
Run 43r
Fast
5:05
Avg
6:40
Slow
7:36
Run 53r
Fast
6:09
Avg
7:14
Slow
7:54
Run 63r
Fast
6:51
Avg
7:23
Slow
7:44
Run 73r
Fast
5:00
Avg
6:47
Slow
7:48
Run 83r
Fast
7:46
Avg
8:24
Slow
8:59
Run Total3r
Fast
44:16
Avg
55:51
Slow
1:02:41
Best Run3r
Fast
5:00
Avg
6:18
Slow
7:01
Workout Splits
SkiErg3r
Fast
5:08
Avg
5:39
Slow
5:56
Sled Push3r
Fast
2:07
Avg
3:00
Slow
3:51
Sled Pull3r
Fast
4:29
Avg
6:56
Slow
10:07
Burpee Broad Jump3r
Fast
5:01
Avg
5:58
Slow
6:46
Row3r
Fast
5:43
Avg
6:00
Slow
6:09
Farmers Carry3r
Fast
2:10
Avg
2:30
Slow
2:53
Sandbag Lunges3r
Fast
3:21
Avg
5:05
Slow
6:25
Wall Balls3r
Fast
4:55
Avg
6:09
Slow
7:09
Roxzone
Roxzone Time3r
Fast
8:23
Avg
11:46
Slow
14:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:09 | 6:05 | 8:13 | 3 |
| Run 2 | 5:23 | 6:26 | 7:01 | 3 |
| Run 3 | 5:55 | 6:54 | 7:29 | 3 |
| Run 4 | 5:05 | 6:40 | 7:36 | 3 |
| Run 5 | 6:09 | 7:14 | 7:54 | 3 |
| Run 6 | 6:51 | 7:23 | 7:44 | 3 |
| Run 7 | 5:00 | 6:47 | 7:48 | 3 |
| Run 8 | 7:46 | 8:24 | 8:59 | 3 |
| Run Total | 44:16 | 55:51 | 1:02:41 | 3 |
| Best Run | 5:00 | 6:18 | 7:01 | 3 |
| Workout Splits | ||||
| SkiErg | 5:08 | 5:39 | 5:56 | 3 |
| Sled Push | 2:07 | 3:00 | 3:51 | 3 |
| Sled Pull | 4:29 | 6:56 | 10:07 | 3 |
| Burpee Broad Jump | 5:01 | 5:58 | 6:46 | 3 |
| Row | 5:43 | 6:00 | 6:09 | 3 |
| Farmers Carry | 2:10 | 2:30 | 2:53 | 3 |
| Sandbag Lunges | 3:21 | 5:05 | 6:25 | 3 |
| Wall Balls | 4:55 | 6:09 | 7:09 | 3 |
| Roxzone | ||||
| Roxzone Time | 8:23 | 11:46 | 14:41 | 3 |