๐ต๐ญSeth Arcilla
PHI
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐น๐ญBangkokHYROX | 1:42:55 | #1770 | |
| ๐น๐ผTaipeiHYROX | 1:24:59 | #329 | |
| ๐ญ๐ฐHong KongHYROX | 1:41:59 | #661 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:32
Avg
5:04
Slow
6:22
Run 23r
Fast
4:43
Avg
6:40
Slow
9:37
Run 33r
Fast
4:16
Avg
5:07
Slow
6:16
Run 43r
Fast
4:18
Avg
5:09
Slow
6:16
Run 53r
Fast
4:58
Avg
5:25
Slow
6:15
Run 63r
Fast
5:06
Avg
5:42
Slow
6:34
Run 73r
Fast
5:29
Avg
6:17
Slow
7:06
Run 83r
Fast
5:42
Avg
7:25
Slow
10:05
Run Total3r
Fast
41:03
Avg
46:50
Slow
51:19
Best Run3r
Fast
3:32
Avg
4:10
Slow
4:43
Workout Splits
SkiErg3r
Fast
4:26
Avg
4:41
Slow
4:57
Sled Push3r
Fast
3:57
Avg
4:51
Slow
5:21
Sled Pull3r
Fast
4:32
Avg
5:04
Slow
6:06
Burpee Broad Jump3r
Fast
3:27
Avg
4:00
Slow
5:00
Row3r
Fast
5:03
Avg
5:09
Slow
5:16
Farmers Carry3r
Fast
2:27
Avg
2:43
Slow
3:05
Sandbag Lunges3r
Fast
5:21
Avg
6:31
Slow
7:28
Wall Balls3r
Fast
7:10
Avg
7:16
Slow
7:28
Roxzone
Roxzone Time3r
Fast
7:21
Avg
9:33
Slow
11:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:32 | 5:04 | 6:22 | 3 |
| Run 2 | 4:43 | 6:40 | 9:37 | 3 |
| Run 3 | 4:16 | 5:07 | 6:16 | 3 |
| Run 4 | 4:18 | 5:09 | 6:16 | 3 |
| Run 5 | 4:58 | 5:25 | 6:15 | 3 |
| Run 6 | 5:06 | 5:42 | 6:34 | 3 |
| Run 7 | 5:29 | 6:17 | 7:06 | 3 |
| Run 8 | 5:42 | 7:25 | 10:05 | 3 |
| Run Total | 41:03 | 46:50 | 51:19 | 3 |
| Best Run | 3:32 | 4:10 | 4:43 | 3 |
| Workout Splits | ||||
| SkiErg | 4:26 | 4:41 | 4:57 | 3 |
| Sled Push | 3:57 | 4:51 | 5:21 | 3 |
| Sled Pull | 4:32 | 5:04 | 6:06 | 3 |
| Burpee Broad Jump | 3:27 | 4:00 | 5:00 | 3 |
| Row | 5:03 | 5:09 | 5:16 | 3 |
| Farmers Carry | 2:27 | 2:43 | 3:05 | 3 |
| Sandbag Lunges | 5:21 | 6:31 | 7:28 | 3 |
| Wall Balls | 7:10 | 7:16 | 7:28 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:21 | 9:33 | 11:19 | 3 |