🇮🇩Sesilia Dela Puspita
INA
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇬SingaporeHYROX | 1:53:52 | #367 | |
| 🇹🇭BangkokDOUBLES | 1:59:44 | #626 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:05
Avg
6:20
Slow
8:35
Run 22r
Fast
5:44
Avg
7:01
Slow
8:18
Run 32r
Fast
5:58
Avg
8:08
Slow
10:18
Run 42r
Fast
5:53
Avg
7:20
Slow
8:48
Run 52r
Fast
6:58
Avg
7:49
Slow
8:40
Run 62r
Fast
6:41
Avg
7:46
Slow
8:51
Run 72r
Fast
6:36
Avg
7:38
Slow
8:41
Run 82r
Fast
6:48
Avg
7:34
Slow
8:21
Run Total2r
Fast
48:40
Avg
59:34
Slow
1:10:29
Best Run2r
Fast
5:44
Avg
7:01
Slow
8:18
Workout Splits
SkiErg2r
Fast
5:12
Avg
5:32
Slow
5:53
Sled Push2r
Fast
3:03
Avg
3:33
Slow
4:04
Sled Pull2r
Fast
6:38
Avg
7:18
Slow
7:58
Burpee Broad Jump2r
Fast
5:57
Avg
7:42
Slow
9:28
Row2r
Fast
5:54
Avg
6:14
Slow
6:34
Farmers Carry2r
Fast
2:03
Avg
2:30
Slow
2:58
Sandbag Lunges2r
Fast
5:22
Avg
6:01
Slow
6:40
Wall Balls2r
Fast
4:23
Avg
7:22
Slow
10:21
Roxzone
Roxzone Time2r
Fast
10:48
Avg
11:05
Slow
11:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:05 | 6:20 | 8:35 | 2 |
| Run 2 | 5:44 | 7:01 | 8:18 | 2 |
| Run 3 | 5:58 | 8:08 | 10:18 | 2 |
| Run 4 | 5:53 | 7:20 | 8:48 | 2 |
| Run 5 | 6:58 | 7:49 | 8:40 | 2 |
| Run 6 | 6:41 | 7:46 | 8:51 | 2 |
| Run 7 | 6:36 | 7:38 | 8:41 | 2 |
| Run 8 | 6:48 | 7:34 | 8:21 | 2 |
| Run Total | 48:40 | 59:34 | 1:10:29 | 2 |
| Best Run | 5:44 | 7:01 | 8:18 | 2 |
| Workout Splits | ||||
| SkiErg | 5:12 | 5:32 | 5:53 | 2 |
| Sled Push | 3:03 | 3:33 | 4:04 | 2 |
| Sled Pull | 6:38 | 7:18 | 7:58 | 2 |
| Burpee Broad Jump | 5:57 | 7:42 | 9:28 | 2 |
| Row | 5:54 | 6:14 | 6:34 | 2 |
| Farmers Carry | 2:03 | 2:30 | 2:58 | 2 |
| Sandbag Lunges | 5:22 | 6:01 | 6:40 | 2 |
| Wall Balls | 4:23 | 7:22 | 10:21 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:48 | 11:05 | 11:22 | 2 |