🇳🇱Sergio Smulders

NED

1 race|1 division|1 season|HYROX PRO

HYROX PROMen

Rotterdam 2026 · Apr 2026

#47,855 / 54,222

🇳🇱RotterdamApr 26

Avg 1:43:44·1 race

Station Profile

HYROX PRO · Men

vs 9,770 peers (1:33:18–1:54:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+32.7%

Sandbag+22.7%

Sled Push+12.9%

Weaknesses

Sled Pull-69.7%

Burpees-37.7%

Farmers-8.5%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamPRO	HYROX PRO	Apr 2026	1:43:44	#317	#37

Split Analysis

Running Splits

Run 11r

Fast

3:54

Avg

3:54

Slow

3:54

Run 21r

Fast

3:53

Avg

3:53

Slow

3:53

Run 31r

Fast

4:52

Avg

4:52

Slow

4:52

Run 41r

Fast

5:36

Avg

5:36

Slow

5:36

Run 51r

Fast

5:33

Avg

5:33

Slow

5:33

Run 61r

Fast

4:49

Avg

4:49

Slow

4:49

Run 71r

Fast

5:17

Avg

5:17

Slow

5:17

Run 81r

Fast

8:31

Avg

8:31

Slow

8:31

Run Total1r

Fast

42:22

Avg

42:22

Slow

42:22

Best Run1r

Fast

3:53

Avg

3:53

Slow

3:53

Workout Splits

SkiErg1r

Fast

4:32

Avg

4:32

Slow

4:32

Sled Push1r

Fast

4:11

Avg

4:11

Slow

4:11

Sled Pull1r

Fast

14:13

Avg

14:13

Slow

14:13

Burpee Broad Jump1r

Fast

8:03

Avg

8:03

Slow

8:03

Row1r

Fast

4:58

Avg

4:58

Slow

4:58

Farmers Carry1r

Fast

3:09

Avg

3:09

Slow

3:09

Sandbag Lunges1r

Fast

5:09

Avg

5:09

Slow

5:09

Wall Balls1r

Fast

6:18

Avg

6:18

Slow

6:18

Roxzone

Roxzone Time1r

Fast

10:54

Avg

10:54

Slow

10:54

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:54	3:54	3:54	1
Run 2	3:53	3:53	3:53	1
Run 3	4:52	4:52	4:52	1
Run 4	5:36	5:36	5:36	1
Run 5	5:33	5:33	5:33	1
Run 6	4:49	4:49	4:49	1
Run 7	5:17	5:17	5:17	1
Run 8	8:31	8:31	8:31	1
Run Total	42:22	42:22	42:22	1
Best Run	3:53	3:53	3:53	1
Workout Splits
SkiErg	4:32	4:32	4:32	1
Sled Push	4:11	4:11	4:11	1
Sled Pull	14:13	14:13	14:13	1
Burpee Broad Jump	8:03	8:03	8:03	1
Row	4:58	4:58	4:58	1
Farmers Carry	3:09	3:09	3:09	1
Sandbag Lunges	5:09	5:09	5:09	1
Wall Balls	6:18	6:18	6:18	1
Roxzone
Roxzone Time	10:54	10:54	10:54	1