🇪🇸Sergio Pavón Ruiz

ESP

3 races|2 divisions|3 seasons|HYROX PRO, HYROX

HYROXMen

1:06:04

Malaga 2023 · Apr 2023

Top 5%#10,798 / 275,788

🇪🇸MalagaApr 23

1:06:04#23

Avg 1:06:04·1 race

HYROX PROMen

1:12:14

Malaga 2024 · Apr 2024

Top 25%#12,871 / 52,863

🇪🇸BilbaoFeb 25

1:17:21#121

🇪🇸MalagaApr 24

1:12:14#32

Avg 1:14:47·2 races

Station Profile

vs 19,305 peers (1:05:00–1:19:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+25.6%

Running+5.7%

SkiErg+0.4%

Weaknesses

Sled Push-24.5%

Wall Balls-13.1%

Farmers-12.7%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸BilbaoPRO	HYROX PRO	Feb 2025	1:17:21	#121	#12
🇪🇸MalagaPRO	HYROX PRO	Apr 2024	1:12:14	#32	#2
🇪🇸MalagaHYROX	HYROX	Apr 2023	1:06:04	#23	#2

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

3:29

Avg

3:48

Slow

4:10

Run 23r

Fast

3:41

Avg

3:49

Slow

3:58

Run 33r

Fast

4:01

Avg

4:02

Slow

4:05

Run 43r

Fast

3:57

Avg

4:01

Slow

4:06

Run 53r

Fast

4:05

Avg

4:06

Slow

4:08

Run 63r

Fast

4:09

Avg

4:10

Slow

4:12

Run 73r

Fast

3:50

Avg

4:03

Slow

4:12

Run 83r

Fast

4:12

Avg

4:13

Slow

4:17

Run Total3r

Fast

31:31

Avg

32:12

Slow

32:40

Best Run3r

Fast

3:29

Avg

3:42

Slow

3:58

Workout Splits

SkiErg3r

Fast

4:07

Avg

4:15

Slow

4:20

Sled Push3r

Fast

2:57

Avg

3:45

Slow

4:10

Sled Pull3r

Fast

3:33

Avg

5:10

Slow

6:23

Burpee Broad Jump3r

Fast

2:50

Avg

3:13

Slow

3:29

Row3r

Fast

4:32

Avg

4:34

Slow

4:38

Farmers Carry3r

Fast

2:09

Avg

2:10

Slow

2:12

Sandbag Lunges3r

Fast

4:01

Avg

4:58

Slow

6:01

Wall Balls3r

Fast

5:21

Avg

6:48

Slow

8:24

Roxzone

Roxzone Time3r

Fast

4:24

Avg

4:49

Slow

5:17

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:29	3:48	4:10	3
Run 2	3:41	3:49	3:58	3
Run 3	4:01	4:02	4:05	3
Run 4	3:57	4:01	4:06	3
Run 5	4:05	4:06	4:08	3
Run 6	4:09	4:10	4:12	3
Run 7	3:50	4:03	4:12	3
Run 8	4:12	4:13	4:17	3
Run Total	31:31	32:12	32:40	3
Best Run	3:29	3:42	3:58	3
Workout Splits
SkiErg	4:07	4:15	4:20	3
Sled Push	2:57	3:45	4:10	3
Sled Pull	3:33	5:10	6:23	3
Burpee Broad Jump	2:50	3:13	3:29	3
Row	4:32	4:34	4:38	3
Farmers Carry	2:09	2:10	2:12	3
Sandbag Lunges	4:01	4:58	6:01	3
Wall Balls	5:21	6:48	8:24	3
Roxzone
Roxzone Time	4:24	4:49	5:17	3