🇪🇸Sergio Nicolau Muñoz
ESP
4 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Valencia 2025 · Oct 2025
Top 5%#4,553 / 150,811
🇪🇸ValenciaOct 25
58:45#53
Avg 58:45·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonHYROX | 1:00:14 | #119 | |
| 🇪🇸MadridHYROX | 1:04:13 | #70 | |
| 🇪🇸ValenciaDOUBLES | 58:45 | #53 | |
| 🇪🇸ValenciaHYROX | 1:04:21 | #80 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:49
Avg
4:04
Slow
4:16
Run 24r
Fast
3:39
Avg
3:50
Slow
4:00
Run 34r
Fast
3:36
Avg
3:57
Slow
4:07
Run 44r
Fast
3:41
Avg
4:00
Slow
4:11
Run 54r
Fast
3:47
Avg
4:05
Slow
4:13
Run 64r
Fast
3:40
Avg
4:00
Slow
4:10
Run 74r
Fast
3:34
Avg
3:56
Slow
4:11
Run 84r
Fast
4:08
Avg
4:28
Slow
4:46
Run Total4r
Fast
30:37
Avg
32:20
Slow
33:04
Best Run4r
Fast
3:34
Avg
3:49
Slow
4:00
Workout Splits
SkiErg4r
Fast
3:43
Avg
4:04
Slow
4:18
Sled Push4r
Fast
1:35
Avg
2:14
Slow
2:49
Sled Pull4r
Fast
2:45
Avg
3:12
Slow
3:32
Burpee Broad Jump4r
Fast
2:16
Avg
3:04
Slow
3:25
Row4r
Fast
3:57
Avg
4:11
Slow
4:22
Farmers Carry4r
Fast
1:32
Avg
1:39
Slow
1:45
Sandbag Lunges4r
Fast
2:52
Avg
3:09
Slow
3:37
Wall Balls4r
Fast
3:41
Avg
3:55
Slow
4:08
Roxzone
Roxzone Time4r
Fast
3:38
Avg
4:04
Slow
4:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:49 | 4:04 | 4:16 | 4 |
| Run 2 | 3:39 | 3:50 | 4:00 | 4 |
| Run 3 | 3:36 | 3:57 | 4:07 | 4 |
| Run 4 | 3:41 | 4:00 | 4:11 | 4 |
| Run 5 | 3:47 | 4:05 | 4:13 | 4 |
| Run 6 | 3:40 | 4:00 | 4:10 | 4 |
| Run 7 | 3:34 | 3:56 | 4:11 | 4 |
| Run 8 | 4:08 | 4:28 | 4:46 | 4 |
| Run Total | 30:37 | 32:20 | 33:04 | 4 |
| Best Run | 3:34 | 3:49 | 4:00 | 4 |
| Workout Splits | ||||
| SkiErg | 3:43 | 4:04 | 4:18 | 4 |
| Sled Push | 1:35 | 2:14 | 2:49 | 4 |
| Sled Pull | 2:45 | 3:12 | 3:32 | 4 |
| Burpee Broad Jump | 2:16 | 3:04 | 3:25 | 4 |
| Row | 3:57 | 4:11 | 4:22 | 4 |
| Farmers Carry | 1:32 | 1:39 | 1:45 | 4 |
| Sandbag Lunges | 2:52 | 3:09 | 3:37 | 4 |
| Wall Balls | 3:41 | 3:55 | 4:08 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:38 | 4:04 | 4:29 | 4 |