🇪🇸Sergio López Izquierdo
ESP
7 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 17r
Fast
3:18
Avg
3:41
Slow
4:42
Run 27r
Fast
3:21
Avg
3:37
Slow
4:30
Run 37r
Fast
3:31
Avg
3:46
Slow
4:35
Run 47r
Fast
3:29
Avg
3:44
Slow
4:31
Run 57r
Fast
3:29
Avg
3:47
Slow
4:37
Run 67r
Fast
3:27
Avg
3:47
Slow
4:30
Run 77r
Fast
3:30
Avg
3:59
Slow
4:53
Run 87r
Fast
3:32
Avg
4:17
Slow
5:25
Run Total7r
Fast
28:04
Avg
30:36
Slow
36:30
Best Run7r
Fast
3:21
Avg
3:37
Slow
4:30
Workout Splits
SkiErg7r
Fast
3:35
Avg
4:05
Slow
4:25
Sled Push7r
Fast
1:32
Avg
1:56
Slow
2:25
Sled Pull7r
Fast
2:29
Avg
3:25
Slow
4:49
Burpee Broad Jump7r
Fast
1:55
Avg
2:39
Slow
3:32
Row7r
Fast
3:47
Avg
4:22
Slow
4:40
Farmers Carry7r
Fast
1:22
Avg
1:39
Slow
2:13
Sandbag Lunges7r
Fast
2:29
Avg
2:59
Slow
3:48
Wall Balls7r
Fast
3:22
Avg
4:19
Slow
5:23
Roxzone
Roxzone Time7r
Fast
3:09
Avg
4:01
Slow
4:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:18 | 3:41 | 4:42 | 7 |
| Run 2 | 3:21 | 3:37 | 4:30 | 7 |
| Run 3 | 3:31 | 3:46 | 4:35 | 7 |
| Run 4 | 3:29 | 3:44 | 4:31 | 7 |
| Run 5 | 3:29 | 3:47 | 4:37 | 7 |
| Run 6 | 3:27 | 3:47 | 4:30 | 7 |
| Run 7 | 3:30 | 3:59 | 4:53 | 7 |
| Run 8 | 3:32 | 4:17 | 5:25 | 7 |
| Run Total | 28:04 | 30:36 | 36:30 | 7 |
| Best Run | 3:21 | 3:37 | 4:30 | 7 |
| Workout Splits | ||||
| SkiErg | 3:35 | 4:05 | 4:25 | 7 |
| Sled Push | 1:32 | 1:56 | 2:25 | 7 |
| Sled Pull | 2:29 | 3:25 | 4:49 | 7 |
| Burpee Broad Jump | 1:55 | 2:39 | 3:32 | 7 |
| Row | 3:47 | 4:22 | 4:40 | 7 |
| Farmers Carry | 1:22 | 1:39 | 2:13 | 7 |
| Sandbag Lunges | 2:29 | 2:59 | 3:48 | 7 |
| Wall Balls | 3:22 | 4:19 | 5:23 | 7 |
| Roxzone | ||||
| Roxzone Time | 3:09 | 4:01 | 4:56 | 7 |