🇩🇪Sergio Kaiser
GER
5 races|2 divisions|3 seasons|HYROX, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
4:30
Avg
5:09
Slow
5:50
Run 25r
Fast
4:27
Avg
5:11
Slow
6:40
Run 35r
Fast
4:46
Avg
5:04
Slow
5:21
Run 45r
Fast
4:40
Avg
5:06
Slow
5:24
Run 55r
Fast
4:41
Avg
5:24
Slow
5:43
Run 65r
Fast
4:48
Avg
5:12
Slow
5:33
Run 75r
Fast
4:44
Avg
5:09
Slow
5:43
Run 85r
Fast
4:55
Avg
5:23
Slow
5:56
Run Total5r
Fast
38:57
Avg
41:38
Slow
43:59
Best Run5r
Fast
4:27
Avg
4:50
Slow
5:11
Workout Splits
SkiErg5r
Fast
3:59
Avg
4:16
Slow
4:34
Sled Push5r
Fast
1:48
Avg
2:32
Slow
3:13
Sled Pull5r
Fast
4:02
Avg
4:42
Slow
5:33
Burpee Broad Jump5r
Fast
3:04
Avg
4:20
Slow
5:08
Row5r
Fast
4:21
Avg
4:35
Slow
4:46
Farmers Carry5r
Fast
1:31
Avg
2:04
Slow
3:45
Sandbag Lunges5r
Fast
3:50
Avg
4:23
Slow
4:41
Wall Balls5r
Fast
4:29
Avg
5:38
Slow
8:01
Roxzone
Roxzone Time5r
Fast
4:41
Avg
6:04
Slow
7:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:30 | 5:09 | 5:50 | 5 |
| Run 2 | 4:27 | 5:11 | 6:40 | 5 |
| Run 3 | 4:46 | 5:04 | 5:21 | 5 |
| Run 4 | 4:40 | 5:06 | 5:24 | 5 |
| Run 5 | 4:41 | 5:24 | 5:43 | 5 |
| Run 6 | 4:48 | 5:12 | 5:33 | 5 |
| Run 7 | 4:44 | 5:09 | 5:43 | 5 |
| Run 8 | 4:55 | 5:23 | 5:56 | 5 |
| Run Total | 38:57 | 41:38 | 43:59 | 5 |
| Best Run | 4:27 | 4:50 | 5:11 | 5 |
| Workout Splits | ||||
| SkiErg | 3:59 | 4:16 | 4:34 | 5 |
| Sled Push | 1:48 | 2:32 | 3:13 | 5 |
| Sled Pull | 4:02 | 4:42 | 5:33 | 5 |
| Burpee Broad Jump | 3:04 | 4:20 | 5:08 | 5 |
| Row | 4:21 | 4:35 | 4:46 | 5 |
| Farmers Carry | 1:31 | 2:04 | 3:45 | 5 |
| Sandbag Lunges | 3:50 | 4:23 | 4:41 | 5 |
| Wall Balls | 4:29 | 5:38 | 8:01 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:41 | 6:04 | 7:13 | 5 |