🇨🇴Sergio Delgado
COL
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:02
Avg
4:30
Slow
5:00
Run 23r
Fast
4:39
Avg
5:05
Slow
5:52
Run 33r
Fast
5:13
Avg
5:41
Slow
6:29
Run 43r
Fast
5:07
Avg
5:48
Slow
6:22
Run 53r
Fast
5:24
Avg
6:10
Slow
6:47
Run 63r
Fast
5:09
Avg
5:43
Slow
6:41
Run 73r
Fast
5:25
Avg
5:44
Slow
6:10
Run 83r
Fast
5:22
Avg
6:34
Slow
7:17
Run Total3r
Fast
40:45
Avg
45:15
Slow
50:21
Best Run3r
Fast
4:39
Avg
5:05
Slow
5:52
Workout Splits
SkiErg3r
Fast
4:24
Avg
4:31
Slow
4:44
Sled Push3r
Fast
2:05
Avg
2:35
Slow
3:00
Sled Pull3r
Fast
3:55
Avg
4:51
Slow
5:32
Burpee Broad Jump3r
Fast
4:23
Avg
5:16
Slow
6:09
Row3r
Fast
4:57
Avg
5:07
Slow
5:16
Farmers Carry3r
Fast
1:44
Avg
1:49
Slow
1:52
Sandbag Lunges3r
Fast
3:56
Avg
5:30
Slow
8:16
Wall Balls3r
Fast
4:45
Avg
5:46
Slow
7:14
Roxzone
Roxzone Time3r
Fast
6:12
Avg
11:16
Slow
17:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:02 | 4:30 | 5:00 | 3 |
| Run 2 | 4:39 | 5:05 | 5:52 | 3 |
| Run 3 | 5:13 | 5:41 | 6:29 | 3 |
| Run 4 | 5:07 | 5:48 | 6:22 | 3 |
| Run 5 | 5:24 | 6:10 | 6:47 | 3 |
| Run 6 | 5:09 | 5:43 | 6:41 | 3 |
| Run 7 | 5:25 | 5:44 | 6:10 | 3 |
| Run 8 | 5:22 | 6:34 | 7:17 | 3 |
| Run Total | 40:45 | 45:15 | 50:21 | 3 |
| Best Run | 4:39 | 5:05 | 5:52 | 3 |
| Workout Splits | ||||
| SkiErg | 4:24 | 4:31 | 4:44 | 3 |
| Sled Push | 2:05 | 2:35 | 3:00 | 3 |
| Sled Pull | 3:55 | 4:51 | 5:32 | 3 |
| Burpee Broad Jump | 4:23 | 5:16 | 6:09 | 3 |
| Row | 4:57 | 5:07 | 5:16 | 3 |
| Farmers Carry | 1:44 | 1:49 | 1:52 | 3 |
| Sandbag Lunges | 3:56 | 5:30 | 8:16 | 3 |
| Wall Balls | 4:45 | 5:46 | 7:14 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:12 | 11:16 | 17:04 | 3 |