Hyranking

🇨🇴Sergio Daniel Roncancio Castro

COL

2 races|2 divisions|2 seasons|HYROX TEAM RELAY, HYROX PRO
HYROX TEAM RELAYMen
1:02:41
Rio de Janeiro 2025 · Nov 2025
Top 25%#1,490 / 7,603
🇧🇷Rio de JaneiroNov 25
1:02:41#6
Avg 1:02:41·1 race
HYROX PROMen
1:07:52
Monterrey 2025 · Apr 2025
Top 25%#7,420 / 54,222
🇲🇽MonterreyApr 25
1:07:52#12
Avg 1:07:52·1 race

Station Profile

vs 2,109 peers (56:24–1:08:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+17.8%
Burpees+16.7%
Wall Balls+10.8%

Weaknesses

Farmers-25.0%
Sled Pull-24.7%
Running-4.3%

Race History

EventTimeRank
🇧🇷Rio de JaneiroTEAM RELAY1:02:41#6
🇲🇽MonterreyPRO1:07:52#12

Performance Over Time

HYROX PRO

HYROX TEAM RELAY

Split Analysis

Running Splits
Run 12r
Fast
3:29
Avg
3:53
Slow
4:18
Run 22r
Fast
3:55
Avg
3:59
Slow
4:03
Run 32r
Fast
4:13
Avg
4:13
Slow
4:14
Run 42r
Fast
4:12
Avg
4:13
Slow
4:15
Run 52r
Fast
4:19
Avg
4:23
Slow
4:27
Run 62r
Fast
4:16
Avg
4:18
Slow
4:21
Run 72r
Fast
4:11
Avg
4:12
Slow
4:14
Run 82r
Fast
3:39
Avg
4:13
Slow
4:48
Run Total2r
Fast
32:35
Avg
33:23
Slow
34:12
Best Run2r
Fast
3:39
Avg
3:47
Slow
3:55
Workout Splits
SkiErg2r
Fast
4:11
Avg
4:11
Slow
4:12
Sled Push2r
Fast
2:06
Avg
2:30
Slow
2:54
Sled Pull2r
Fast
4:12
Avg
4:40
Slow
5:09
Burpee Broad Jump2r
Fast
2:31
Avg
2:33
Slow
2:35
Row2r
Fast
4:11
Avg
4:17
Slow
4:24
Farmers Carry2r
Fast
1:54
Avg
1:58
Slow
2:03
Sandbag Lunges2r
Fast
2:55
Avg
3:22
Slow
3:50
Wall Balls2r
Fast
3:49
Avg
4:11
Slow
4:33
Roxzone
Roxzone Time2r
Fast
4:08
Avg
4:13
Slow
4:19