🇪🇸Sergio Caralampio Palacios

ESP

8 races|2 divisions|4 seasons|HYROX, HYROX PRO

HYROXMen

Malaga 2025 · Mar 2025

Top 5%#10,494 / 281,146

🇪🇸MalagaMar 25

🇪🇸MadridOct 24

Avg 1:14:44·2 races

HYROX PROMen

Madrid 2021 · Dec 2021

Top 50%#13,578 / 54,222

🇪🇸MalagaApr 24

🇪🇸ValenciaOct 23

🇪🇸MadridSep 23

🇪🇸MalagaApr 23

🇪🇸ValenciaOct 22

🇪🇸MadridDec 21

Avg 1:17:30·6 races

Station Profile

vs 20,105 peers (1:05:15–1:19:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+35.0%

Burpees+24.8%

Farmers+11.5%

Weaknesses

Sandbag-19.5%

Wall Balls-11.9%

SkiErg-1.9%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Mar 2025	1:05:50	#95	#2
🇪🇸MadridHYROX	HYROX	Oct 2024	1:23:39	#759	#54
🇪🇸MalagaPRO	HYROX PRO	Apr 2024	1:19:06	#51	#4
🇪🇸ValenciaPRO	HYROX PRO	Oct 2023	1:16:56	#43	#1
🇪🇸MadridPRO	HYROX PRO	Sep 2023	1:18:19	#64	#4
🇪🇸MalagaPRO	HYROX PRO	Apr 2023	1:22:18	#53	#4
🇪🇸ValenciaPRO	HYROX PRO	Oct 2022	1:15:58	#35	#4
🇪🇸MadridPRO	HYROX PRO	Dec 2021	1:12:25	#25	#5

Performance Over Time

HYROX PRO

HYROX

Split Analysis

Running Splits

Run 18r

Fast

3:22

Avg

3:42

Slow

4:39

Run 28r

Fast

3:47

Avg

4:15

Slow

5:28

Run 38r

Fast

3:59

Avg

4:26

Slow

5:44

Run 48r

Fast

3:57

Avg

4:42

Slow

5:49

Run 58r

Fast

3:55

Avg

4:25

Slow

5:58

Run 68r

Fast

3:56

Avg

4:27

Slow

6:06

Run 78r

Fast

4:02

Avg

4:31

Slow

6:12

Run 88r

Fast

4:16

Avg

4:59

Slow

6:33

Run Total8r

Fast

31:41

Avg

35:27

Slow

46:16

Best Run8r

Fast

3:22

Avg

3:51

Slow

5:28

Workout Splits

SkiErg8r

Fast

4:07

Avg

4:16

Slow

4:27

Sled Push8r

Fast

2:11

Avg

3:49

Slow

6:24

Sled Pull8r

Fast

3:54

Avg

6:10

Slow

9:51

Burpee Broad Jump8r

Fast

2:30

Avg

3:03

Slow

4:33

Row8r

Fast

4:27

Avg

4:59

Slow

7:37

Farmers Carry8r

Fast

1:30

Avg

1:48

Slow

2:10

Sandbag Lunges8r

Fast

4:17

Avg

4:44

Slow

5:19

Wall Balls8r

Fast

4:43

Avg

6:12

Slow

7:09

Roxzone

Roxzone Time8r

Fast

5:33

Avg

6:20

Slow

7:24

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:22	3:42	4:39	8
Run 2	3:47	4:15	5:28	8
Run 3	3:59	4:26	5:44	8
Run 4	3:57	4:42	5:49	8
Run 5	3:55	4:25	5:58	8
Run 6	3:56	4:27	6:06	8
Run 7	4:02	4:31	6:12	8
Run 8	4:16	4:59	6:33	8
Run Total	31:41	35:27	46:16	8
Best Run	3:22	3:51	5:28	8
Workout Splits
SkiErg	4:07	4:16	4:27	8
Sled Push	2:11	3:49	6:24	8
Sled Pull	3:54	6:10	9:51	8
Burpee Broad Jump	2:30	3:03	4:33	8
Row	4:27	4:59	7:37	8
Farmers Carry	1:30	1:48	2:10	8
Sandbag Lunges	4:17	4:44	5:19	8
Wall Balls	4:43	6:12	7:09	8
Roxzone
Roxzone Time	5:33	6:20	7:24	8