🇨🇲Serge Mukwade

CMR

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Paris 1 2025 · Apr 2025
#132,817 / 150,811
Avg 1:32:28·1 race
HYROXMen
Johannesburg 2025 · Nov 2025
#230,992 / 276,664
Avg 1:46:47·1 race

Station Profile

vs 62,034 peers (1:36:06–1:57:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+9.2%
Running+1.7%
Farmers+1.1%

Weaknesses

Burpees-18.5%
Sled Push-8.0%
Wall Balls-7.1%

Race History

EventTimeRank
🇿🇦JohannesburgHYROX1:46:47#340
🇫🇷Paris 1DOUBLES1:32:28#900

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
4:19
Avg
5:12
Slow
6:06
Run 22r
Fast
5:48
Avg
5:50
Slow
5:52
Run 32r
Fast
6:04
Avg
6:08
Slow
6:12
Run 42r
Fast
6:06
Avg
6:11
Slow
6:16
Run 52r
Fast
6:14
Avg
6:16
Slow
6:18
Run 62r
Fast
6:17
Avg
6:20
Slow
6:24
Run 72r
Fast
6:13
Avg
6:16
Slow
6:20
Run 82r
Fast
5:30
Avg
6:31
Slow
7:32
Run Total2r
Fast
48:22
Avg
48:42
Slow
49:02
Best Run2r
Fast
5:30
Avg
5:41
Slow
5:52
Workout Splits
SkiErg2r
Fast
4:19
Avg
4:34
Slow
4:50
Sled Push2r
Fast
1:56
Avg
2:55
Slow
3:54
Sled Pull2r
Fast
4:22
Avg
5:26
Slow
6:31
Burpee Broad Jump2r
Fast
5:55
Avg
7:11
Slow
8:27
Row2r
Fast
5:00
Avg
5:07
Slow
5:15
Farmers Carry2r
Fast
2:06
Avg
2:21
Slow
2:36
Sandbag Lunges2r
Fast
5:44
Avg
5:53
Slow
6:03
Wall Balls2r
Fast
6:52
Avg
8:18
Slow
9:45
Roxzone
Roxzone Time2r
Fast
7:58
Avg
9:13
Slow
10:29