🇧🇪Serge Manderlier
BEL
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
4:01
Avg
5:42
Slow
7:03
Run 23r
Fast
4:43
Avg
5:00
Slow
5:22
Run 33r
Fast
4:43
Avg
5:03
Slow
5:35
Run 43r
Fast
4:46
Avg
5:06
Slow
5:37
Run 53r
Fast
4:32
Avg
5:01
Slow
5:37
Run 63r
Fast
4:49
Avg
5:06
Slow
5:31
Run 73r
Fast
4:35
Avg
5:01
Slow
5:30
Run 83r
Fast
5:16
Avg
5:30
Slow
5:44
Run Total3r
Fast
39:04
Avg
41:28
Slow
44:53
Best Run3r
Fast
4:32
Avg
4:55
Slow
5:22
Workout Splits
SkiErg3r
Fast
4:34
Avg
5:00
Slow
5:27
Sled Push3r
Fast
2:08
Avg
2:48
Slow
3:16
Sled Pull3r
Fast
4:39
Avg
5:49
Slow
6:50
Burpee Broad Jump3r
Fast
4:12
Avg
6:29
Slow
8:24
Row3r
Fast
4:47
Avg
4:58
Slow
5:05
Farmers Carry3r
Fast
2:09
Avg
2:37
Slow
2:56
Sandbag Lunges3r
Fast
4:26
Avg
5:35
Slow
6:18
Wall Balls3r
Fast
5:10
Avg
8:17
Slow
10:22
Roxzone
Roxzone Time3r
Fast
6:35
Avg
8:05
Slow
9:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:01 | 5:42 | 7:03 | 3 |
| Run 2 | 4:43 | 5:00 | 5:22 | 3 |
| Run 3 | 4:43 | 5:03 | 5:35 | 3 |
| Run 4 | 4:46 | 5:06 | 5:37 | 3 |
| Run 5 | 4:32 | 5:01 | 5:37 | 3 |
| Run 6 | 4:49 | 5:06 | 5:31 | 3 |
| Run 7 | 4:35 | 5:01 | 5:30 | 3 |
| Run 8 | 5:16 | 5:30 | 5:44 | 3 |
| Run Total | 39:04 | 41:28 | 44:53 | 3 |
| Best Run | 4:32 | 4:55 | 5:22 | 3 |
| Workout Splits | ||||
| SkiErg | 4:34 | 5:00 | 5:27 | 3 |
| Sled Push | 2:08 | 2:48 | 3:16 | 3 |
| Sled Pull | 4:39 | 5:49 | 6:50 | 3 |
| Burpee Broad Jump | 4:12 | 6:29 | 8:24 | 3 |
| Row | 4:47 | 4:58 | 5:05 | 3 |
| Farmers Carry | 2:09 | 2:37 | 2:56 | 3 |
| Sandbag Lunges | 4:26 | 5:35 | 6:18 | 3 |
| Wall Balls | 5:10 | 8:17 | 10:22 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:35 | 8:05 | 9:58 | 3 |