🇸🇬Serene Nah
SIN
12 races|4 divisions|3 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX, HYROX DOUBLES
HYROX PRO DOUBLESWomen
Shenzhen 2025 · Dec 2025
Top 50%#5,133 / 14,727
🇸🇬SingaporeApr 26
1:18:31#18
🇨🇳ShenzhenDec 25
1:15:44#19
Avg 1:17:07·2 races
HYROXWomen
-0:591:27:23
Singapore Expo 2025 · Nov 2025
Top 50%#46,912 / 144,501
🇸🇬SingaporeNov 25
1:27:23#89
🇯🇵YokohamaAug 25
1:28:22#84
🇸🇬SingaporeJun 25
1:34:55#245
🇭🇰Hong KongNov 24
1:39:52#292
🇸🇬SingaporeAug 24
1:35:19#112
🇸🇬SingaporeJun 24
1:43:19#157
Avg 1:33:59·8 races
HYROX DOUBLESWomen
Hong Kong 2024 · Nov 2024
#94,217 / 148,518
🇭🇰Hong KongNov 24
1:31:23#209
Avg 1:31:23·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳WuhanPRO | 1:40:45 | #34 | |
| 🇸🇬SingaporePRO DOUBLES | 1:18:31 | #18 | |
| 🇨🇳ShenzhenPRO DOUBLES | 1:15:44 | #19 | |
| 🇸🇬SingaporeHYROX | 1:27:23 | #89 | |
| 🇰🇷SeoulHYROX | 1:29:42 | #108 | |
| 🇯🇵YokohamaHYROX | 1:28:22 | #84 | |
| 🇸🇬SingaporeHYROX | 1:34:55 | #245 | |
| 🇹🇼TaipeiHYROX | 1:33:06 | #90 | |
| 🇭🇰Hong KongDOUBLES | 1:31:23 | #209 | |
| 🇭🇰Hong KongHYROX | 1:39:52 | #292 | |
| 🇸🇬SingaporeHYROX | 1:35:19 | #112 | |
| 🇸🇬SingaporeHYROX | 1:43:19 | #157 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 112r
Fast
3:40
Avg
4:55
Slow
6:07
Run 212r
Fast
5:16
Avg
5:36
Slow
6:29
Run 312r
Fast
5:19
Avg
5:55
Slow
7:20
Run 412r
Fast
5:25
Avg
6:07
Slow
7:40
Run 512r
Fast
5:26
Avg
6:07
Slow
7:06
Run 612r
Fast
5:25
Avg
6:00
Slow
7:09
Run 712r
Fast
5:26
Avg
5:53
Slow
6:21
Run 812r
Fast
5:11
Avg
6:23
Slow
7:26
Run Total12r
Fast
42:33
Avg
46:57
Slow
54:25
Best Run12r
Fast
5:11
Avg
5:34
Slow
6:17
Workout Splits
SkiErg12r
Fast
4:24
Avg
5:03
Slow
5:26
Sled Push12r
Fast
1:28
Avg
3:00
Slow
6:02
Sled Pull12r
Fast
3:21
Avg
5:31
Slow
8:16
Burpee Broad Jump12r
Fast
0:06
Avg
5:12
Slow
9:17
Row12r
Fast
4:55
Avg
5:30
Slow
5:48
Farmers Carry12r
Fast
1:48
Avg
2:34
Slow
3:39
Sandbag Lunges12r
Fast
2:24
Avg
4:25
Slow
6:03
Wall Balls12r
Fast
3:30
Avg
4:44
Slow
6:16
Roxzone
Roxzone Time12r
Fast
6:35
Avg
8:34
Slow
14:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:40 | 4:55 | 6:07 | 12 |
| Run 2 | 5:16 | 5:36 | 6:29 | 12 |
| Run 3 | 5:19 | 5:55 | 7:20 | 12 |
| Run 4 | 5:25 | 6:07 | 7:40 | 12 |
| Run 5 | 5:26 | 6:07 | 7:06 | 12 |
| Run 6 | 5:25 | 6:00 | 7:09 | 12 |
| Run 7 | 5:26 | 5:53 | 6:21 | 12 |
| Run 8 | 5:11 | 6:23 | 7:26 | 12 |
| Run Total | 42:33 | 46:57 | 54:25 | 12 |
| Best Run | 5:11 | 5:34 | 6:17 | 12 |
| Workout Splits | ||||
| SkiErg | 4:24 | 5:03 | 5:26 | 12 |
| Sled Push | 1:28 | 3:00 | 6:02 | 12 |
| Sled Pull | 3:21 | 5:31 | 8:16 | 12 |
| Burpee Broad Jump | 0:06 | 5:12 | 9:17 | 12 |
| Row | 4:55 | 5:30 | 5:48 | 12 |
| Farmers Carry | 1:48 | 2:34 | 3:39 | 12 |
| Sandbag Lunges | 2:24 | 4:25 | 6:03 | 12 |
| Wall Balls | 3:30 | 4:44 | 6:16 | 12 |
| Roxzone | ||||
| Roxzone Time | 6:35 | 8:34 | 14:56 | 12 |