๐ณ๐ฑSerena Van Leeuwen
NED
3 races|1 division|2 seasons|HYROX
HYROXWomen
-5:281:41:30
Mechelen 2026 ยท Mar 2026
#94,708 / 144,502
๐ง๐ชMechelenMar 26
1:41:30#350
๐ณ๐ฑMaastrichtSep 25
1:54:27#1348
๐ฌ๐งLondonMay 25
1:46:58#1087
Avg 1:47:38ยท3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ง๐ชMechelenHYROX | 1:41:30 | #350 | |
| ๐ณ๐ฑMaastrichtHYROX | 1:54:27 | #1348 | |
| ๐ฌ๐งLondonHYROX | 1:46:58 | #1087 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:31
Avg
5:21
Slow
5:54
Run 23r
Fast
5:44
Avg
5:53
Slow
6:08
Run 33r
Fast
6:15
Avg
6:34
Slow
6:47
Run 43r
Fast
6:10
Avg
6:30
Slow
7:01
Run 53r
Fast
6:12
Avg
6:30
Slow
6:56
Run 63r
Fast
6:08
Avg
6:17
Slow
6:32
Run 73r
Fast
6:00
Avg
6:14
Slow
6:40
Run 83r
Fast
6:58
Avg
7:40
Slow
8:18
Run Total3r
Fast
48:01
Avg
50:58
Slow
54:06
Best Run3r
Fast
5:44
Avg
5:53
Slow
6:08
Workout Splits
SkiErg3r
Fast
5:18
Avg
5:34
Slow
5:51
Sled Push3r
Fast
3:55
Avg
4:06
Slow
4:12
Sled Pull3r
Fast
5:34
Avg
6:23
Slow
6:48
Burpee Broad Jump3r
Fast
8:00
Avg
8:34
Slow
9:06
Row3r
Fast
5:13
Avg
5:27
Slow
5:40
Farmers Carry3r
Fast
2:35
Avg
2:51
Slow
3:02
Sandbag Lunges3r
Fast
5:16
Avg
6:06
Slow
6:38
Wall Balls3r
Fast
7:09
Avg
8:27
Slow
9:22
Roxzone
Roxzone Time3r
Fast
8:31
Avg
9:14
Slow
10:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:31 | 5:21 | 5:54 | 3 |
| Run 2 | 5:44 | 5:53 | 6:08 | 3 |
| Run 3 | 6:15 | 6:34 | 6:47 | 3 |
| Run 4 | 6:10 | 6:30 | 7:01 | 3 |
| Run 5 | 6:12 | 6:30 | 6:56 | 3 |
| Run 6 | 6:08 | 6:17 | 6:32 | 3 |
| Run 7 | 6:00 | 6:14 | 6:40 | 3 |
| Run 8 | 6:58 | 7:40 | 8:18 | 3 |
| Run Total | 48:01 | 50:58 | 54:06 | 3 |
| Best Run | 5:44 | 5:53 | 6:08 | 3 |
| Workout Splits | ||||
| SkiErg | 5:18 | 5:34 | 5:51 | 3 |
| Sled Push | 3:55 | 4:06 | 4:12 | 3 |
| Sled Pull | 5:34 | 6:23 | 6:48 | 3 |
| Burpee Broad Jump | 8:00 | 8:34 | 9:06 | 3 |
| Row | 5:13 | 5:27 | 5:40 | 3 |
| Farmers Carry | 2:35 | 2:51 | 3:02 | 3 |
| Sandbag Lunges | 5:16 | 6:06 | 6:38 | 3 |
| Wall Balls | 7:09 | 8:27 | 9:22 | 3 |
| Roxzone | ||||
| Roxzone Time | 8:31 | 9:14 | 10:21 | 3 |