🇫🇷Séraphin Cantaro
FRA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:19:40 | #1126 | |
| 🇧🇪GentDOUBLES | 1:12:08 | #640 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:21
Avg
4:04
Slow
4:48
Run 22r
Fast
4:20
Avg
4:30
Slow
4:41
Run 32r
Fast
4:41
Avg
4:52
Slow
5:03
Run 42r
Fast
4:50
Avg
5:13
Slow
5:37
Run 52r
Fast
4:51
Avg
5:02
Slow
5:13
Run 62r
Fast
4:42
Avg
4:55
Slow
5:09
Run 72r
Fast
5:01
Avg
5:01
Slow
5:02
Run 82r
Fast
4:55
Avg
5:06
Slow
5:17
Run Total2r
Fast
37:00
Avg
38:41
Slow
40:23
Best Run2r
Fast
4:20
Avg
4:30
Slow
4:41
Workout Splits
SkiErg2r
Fast
3:57
Avg
4:02
Slow
4:07
Sled Push2r
Fast
1:50
Avg
2:17
Slow
2:44
Sled Pull2r
Fast
3:42
Avg
4:01
Slow
4:20
Burpee Broad Jump2r
Fast
2:45
Avg
3:33
Slow
4:21
Row2r
Fast
4:30
Avg
4:34
Slow
4:38
Farmers Carry2r
Fast
1:31
Avg
1:35
Slow
1:40
Sandbag Lunges2r
Fast
2:42
Avg
3:50
Slow
4:58
Wall Balls2r
Fast
4:09
Avg
6:19
Slow
8:30
Roxzone
Roxzone Time2r
Fast
6:35
Avg
7:05
Slow
7:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:21 | 4:04 | 4:48 | 2 |
| Run 2 | 4:20 | 4:30 | 4:41 | 2 |
| Run 3 | 4:41 | 4:52 | 5:03 | 2 |
| Run 4 | 4:50 | 5:13 | 5:37 | 2 |
| Run 5 | 4:51 | 5:02 | 5:13 | 2 |
| Run 6 | 4:42 | 4:55 | 5:09 | 2 |
| Run 7 | 5:01 | 5:01 | 5:02 | 2 |
| Run 8 | 4:55 | 5:06 | 5:17 | 2 |
| Run Total | 37:00 | 38:41 | 40:23 | 2 |
| Best Run | 4:20 | 4:30 | 4:41 | 2 |
| Workout Splits | ||||
| SkiErg | 3:57 | 4:02 | 4:07 | 2 |
| Sled Push | 1:50 | 2:17 | 2:44 | 2 |
| Sled Pull | 3:42 | 4:01 | 4:20 | 2 |
| Burpee Broad Jump | 2:45 | 3:33 | 4:21 | 2 |
| Row | 4:30 | 4:34 | 4:38 | 2 |
| Farmers Carry | 1:31 | 1:35 | 1:40 | 2 |
| Sandbag Lunges | 2:42 | 3:50 | 4:58 | 2 |
| Wall Balls | 4:09 | 6:19 | 8:30 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:35 | 7:05 | 7:35 | 2 |