🇵🇹Serafim Ventura
POR
1 race|1 division|1 season|HYROX PRO
HYROX PROMen
Madrid 2022 · Nov 2022
Top 25%#7,889 / 53,763
🇪🇸MadridNov 22
1:08:16#19
Avg 1:08:16·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸MadridPRO | 1:08:16 | #19 |
Split Analysis
Running Splits
Run 11r
Fast
3:40
Avg
3:40
Slow
3:40
Run 21r
Fast
4:03
Avg
4:03
Slow
4:03
Run 31r
Fast
4:31
Avg
4:31
Slow
4:31
Run 41r
Fast
4:26
Avg
4:26
Slow
4:26
Run 51r
Fast
4:38
Avg
4:38
Slow
4:38
Run 61r
Fast
4:27
Avg
4:27
Slow
4:27
Run 71r
Fast
4:27
Avg
4:27
Slow
4:27
Run 81r
Fast
5:08
Avg
5:08
Slow
5:08
Run Total1r
Fast
35:17
Avg
35:17
Slow
35:17
Best Run1r
Fast
3:40
Avg
3:40
Slow
3:40
Workout Splits
SkiErg1r
Fast
4:02
Avg
4:02
Slow
4:02
Sled Push1r
Fast
2:28
Avg
2:28
Slow
2:28
Sled Pull1r
Fast
4:33
Avg
4:33
Slow
4:33
Burpee Broad Jump1r
Fast
3:25
Avg
3:25
Slow
3:25
Row1r
Fast
4:07
Avg
4:07
Slow
4:07
Farmers Carry1r
Fast
1:47
Avg
1:47
Slow
1:47
Sandbag Lunges1r
Fast
3:17
Avg
3:17
Slow
3:17
Wall Balls1r
Fast
5:25
Avg
5:25
Slow
5:25
Roxzone
Roxzone Time1r
Fast
3:59
Avg
3:59
Slow
3:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:40 | 3:40 | 3:40 | 1 |
| Run 2 | 4:03 | 4:03 | 4:03 | 1 |
| Run 3 | 4:31 | 4:31 | 4:31 | 1 |
| Run 4 | 4:26 | 4:26 | 4:26 | 1 |
| Run 5 | 4:38 | 4:38 | 4:38 | 1 |
| Run 6 | 4:27 | 4:27 | 4:27 | 1 |
| Run 7 | 4:27 | 4:27 | 4:27 | 1 |
| Run 8 | 5:08 | 5:08 | 5:08 | 1 |
| Run Total | 35:17 | 35:17 | 35:17 | 1 |
| Best Run | 3:40 | 3:40 | 3:40 | 1 |
| Workout Splits | ||||
| SkiErg | 4:02 | 4:02 | 4:02 | 1 |
| Sled Push | 2:28 | 2:28 | 2:28 | 1 |
| Sled Pull | 4:33 | 4:33 | 4:33 | 1 |
| Burpee Broad Jump | 3:25 | 3:25 | 3:25 | 1 |
| Row | 4:07 | 4:07 | 4:07 | 1 |
| Farmers Carry | 1:47 | 1:47 | 1:47 | 1 |
| Sandbag Lunges | 3:17 | 3:17 | 3:17 | 1 |
| Wall Balls | 5:25 | 5:25 | 5:25 | 1 |
| Roxzone | ||||
| Roxzone Time | 3:59 | 3:59 | 3:59 | 1 |