🇨🇳Sentao Zhou
CHN
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
7:12
Avg
7:18
Slow
7:25
Run 22r
Fast
6:25
Avg
6:51
Slow
7:18
Run 32r
Fast
6:35
Avg
7:20
Slow
8:06
Run 42r
Fast
7:11
Avg
7:39
Slow
8:08
Run 52r
Fast
8:06
Avg
8:19
Slow
8:33
Run 62r
Fast
6:47
Avg
7:09
Slow
7:32
Run 72r
Fast
6:54
Avg
7:02
Slow
7:11
Run 82r
Fast
7:08
Avg
7:24
Slow
7:40
Run Total2r
Fast
56:57
Avg
59:01
Slow
1:01:06
Best Run2r
Fast
6:25
Avg
6:39
Slow
6:54
Workout Splits
SkiErg2r
Fast
5:03
Avg
5:10
Slow
5:18
Sled Push2r
Fast
4:05
Avg
4:16
Slow
4:27
Sled Pull2r
Fast
5:13
Avg
6:28
Slow
7:44
Burpee Broad Jump2r
Fast
3:49
Avg
4:52
Slow
5:55
Row2r
Fast
5:11
Avg
5:17
Slow
5:24
Farmers Carry2r
Fast
2:18
Avg
2:27
Slow
2:36
Sandbag Lunges2r
Fast
5:17
Avg
6:07
Slow
6:58
Wall Balls2r
Fast
5:08
Avg
9:15
Slow
13:22
Roxzone
Roxzone Time2r
Fast
12:09
Avg
13:42
Slow
15:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 7:12 | 7:18 | 7:25 | 2 |
| Run 2 | 6:25 | 6:51 | 7:18 | 2 |
| Run 3 | 6:35 | 7:20 | 8:06 | 2 |
| Run 4 | 7:11 | 7:39 | 8:08 | 2 |
| Run 5 | 8:06 | 8:19 | 8:33 | 2 |
| Run 6 | 6:47 | 7:09 | 7:32 | 2 |
| Run 7 | 6:54 | 7:02 | 7:11 | 2 |
| Run 8 | 7:08 | 7:24 | 7:40 | 2 |
| Run Total | 56:57 | 59:01 | 1:01:06 | 2 |
| Best Run | 6:25 | 6:39 | 6:54 | 2 |
| Workout Splits | ||||
| SkiErg | 5:03 | 5:10 | 5:18 | 2 |
| Sled Push | 4:05 | 4:16 | 4:27 | 2 |
| Sled Pull | 5:13 | 6:28 | 7:44 | 2 |
| Burpee Broad Jump | 3:49 | 4:52 | 5:55 | 2 |
| Row | 5:11 | 5:17 | 5:24 | 2 |
| Farmers Carry | 2:18 | 2:27 | 2:36 | 2 |
| Sandbag Lunges | 5:17 | 6:07 | 6:58 | 2 |
| Wall Balls | 5:08 | 9:15 | 13:22 | 2 |
| Roxzone | ||||
| Roxzone Time | 12:09 | 13:42 | 15:16 | 2 |