🇯🇵Sena Shimamura

JPN

1 race|1 division|1 season|HYROX

HYROXWomen

Bangkok 2026 · Mar 2026

Top 25%#24,833 / 144,505

🇹🇭BangkokMar 26

Avg 1:21:13·1 race

Station Profile

HYROX · Women

vs 48,530 peers (1:13:03–1:29:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+16.1%

Running+10.0%

Sled Push+8.8%

Weaknesses

Sled Pull-27.6%

Row-11.1%

Farmers-2.9%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:21:13	#62	#7

Split Analysis

Running Splits

Run 11r

Fast

6:48

Avg

6:48

Slow

6:48

Run 21r

Fast

4:09

Avg

4:09

Slow

4:09

Run 31r

Fast

4:32

Avg

4:32

Slow

4:32

Run 41r

Fast

4:18

Avg

4:18

Slow

4:18

Run 51r

Fast

4:16

Avg

4:16

Slow

4:16

Run 61r

Fast

4:02

Avg

4:02

Slow

4:02

Run 71r

Fast

3:52

Avg

3:52

Slow

3:52

Run 81r

Fast

5:14

Avg

5:14

Slow

5:14

Run Total1r

Fast

37:09

Avg

37:09

Slow

37:09

Best Run1r

Fast

3:52

Avg

3:52

Slow

3:52

Workout Splits

SkiErg1r

Fast

4:55

Avg

4:55

Slow

4:55

Sled Push1r

Fast

2:18

Avg

2:18

Slow

2:18

Sled Pull1r

Fast

6:27

Avg

6:27

Slow

6:27

Burpee Broad Jump1r

Fast

4:33

Avg

4:33

Slow

4:33

Row1r

Fast

5:47

Avg

5:47

Slow

5:47

Farmers Carry1r

Fast

2:09

Avg

2:09

Slow

2:09

Sandbag Lunges1r

Fast

4:00

Avg

4:00

Slow

4:00

Wall Balls1r

Fast

4:45

Avg

4:45

Slow

4:45

Roxzone

Roxzone Time1r

Fast

9:16

Avg

9:16

Slow

9:16

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:48	6:48	6:48	1
Run 2	4:09	4:09	4:09	1
Run 3	4:32	4:32	4:32	1
Run 4	4:18	4:18	4:18	1
Run 5	4:16	4:16	4:16	1
Run 6	4:02	4:02	4:02	1
Run 7	3:52	3:52	3:52	1
Run 8	5:14	5:14	5:14	1
Run Total	37:09	37:09	37:09	1
Best Run	3:52	3:52	3:52	1
Workout Splits
SkiErg	4:55	4:55	4:55	1
Sled Push	2:18	2:18	2:18	1
Sled Pull	6:27	6:27	6:27	1
Burpee Broad Jump	4:33	4:33	4:33	1
Row	5:47	5:47	5:47	1
Farmers Carry	2:09	2:09	2:09	1
Sandbag Lunges	4:00	4:00	4:00	1
Wall Balls	4:45	4:45	4:45	1
Roxzone
Roxzone Time	9:16	9:16	9:16	1