🇳🇱Semi Van Der Klugt
NED
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Valencia 2025 · Oct 2025
#138,582 / 151,076
🇪🇸ValenciaOct 25
1:45:30#1272
Avg 1:45:30·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:30:04 | #1622 | |
| 🇪🇸ValenciaDOUBLES | 1:45:30 | #1272 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:53
Avg
6:13
Slow
6:33
Run 22r
Fast
5:17
Avg
5:44
Slow
6:12
Run 32r
Fast
5:22
Avg
5:54
Slow
6:26
Run 42r
Fast
5:24
Avg
5:56
Slow
6:28
Run 52r
Fast
5:09
Avg
5:58
Slow
6:48
Run 62r
Fast
5:17
Avg
6:05
Slow
6:54
Run 72r
Fast
5:42
Avg
6:21
Slow
7:01
Run 82r
Fast
6:11
Avg
7:05
Slow
7:59
Run Total2r
Fast
44:12
Avg
49:14
Slow
54:17
Best Run2r
Fast
5:09
Avg
5:40
Slow
6:12
Workout Splits
SkiErg2r
Fast
5:18
Avg
5:20
Slow
5:23
Sled Push2r
Fast
3:36
Avg
3:39
Slow
3:42
Sled Pull2r
Fast
4:46
Avg
5:04
Slow
5:23
Burpee Broad Jump2r
Fast
5:33
Avg
5:57
Slow
6:21
Row2r
Fast
5:05
Avg
5:08
Slow
5:12
Farmers Carry2r
Fast
1:55
Avg
1:59
Slow
2:04
Sandbag Lunges2r
Fast
6:10
Avg
6:17
Slow
6:24
Wall Balls2r
Fast
6:27
Avg
8:04
Slow
9:42
Roxzone
Roxzone Time2r
Fast
6:52
Avg
7:05
Slow
7:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:53 | 6:13 | 6:33 | 2 |
| Run 2 | 5:17 | 5:44 | 6:12 | 2 |
| Run 3 | 5:22 | 5:54 | 6:26 | 2 |
| Run 4 | 5:24 | 5:56 | 6:28 | 2 |
| Run 5 | 5:09 | 5:58 | 6:48 | 2 |
| Run 6 | 5:17 | 6:05 | 6:54 | 2 |
| Run 7 | 5:42 | 6:21 | 7:01 | 2 |
| Run 8 | 6:11 | 7:05 | 7:59 | 2 |
| Run Total | 44:12 | 49:14 | 54:17 | 2 |
| Best Run | 5:09 | 5:40 | 6:12 | 2 |
| Workout Splits | ||||
| SkiErg | 5:18 | 5:20 | 5:23 | 2 |
| Sled Push | 3:36 | 3:39 | 3:42 | 2 |
| Sled Pull | 4:46 | 5:04 | 5:23 | 2 |
| Burpee Broad Jump | 5:33 | 5:57 | 6:21 | 2 |
| Row | 5:05 | 5:08 | 5:12 | 2 |
| Farmers Carry | 1:55 | 1:59 | 2:04 | 2 |
| Sandbag Lunges | 6:10 | 6:17 | 6:24 | 2 |
| Wall Balls | 6:27 | 8:04 | 9:42 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:52 | 7:05 | 7:19 | 2 |