🇳🇱Sem Horsten
NED
4 races|2 divisions|1 season|HYROX DOUBLES, HYROX
HYROX DOUBLESMen
Gent 2025 · Dec 2025
Top 25%#16,608 / 151,686
🇳🇱RotterdamApr 26
1:04:04#142
Avg 1:03:43·2 races
HYROX DOUBLESMixed
Maastricht 2025 · Sep 2025
#80,576 / 155,904
🇳🇱MaastrichtSep 25
1:22:24#865
Avg 1:22:24·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamDOUBLES | 1:04:04 | #142 | |
| 🇧🇪MechelenHYROX | 1:01:22 | #48 | |
| 🇧🇪GentDOUBLES | 1:03:23 | #150 | |
| 🇳🇱MaastrichtDOUBLES | 1:22:24 | #865 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
2:57
Avg
4:15
Slow
5:13
Run 24r
Fast
3:30
Avg
4:18
Slow
5:25
Run 34r
Fast
3:52
Avg
4:41
Slow
5:59
Run 44r
Fast
3:45
Avg
4:34
Slow
5:43
Run 54r
Fast
4:02
Avg
4:46
Slow
6:02
Run 64r
Fast
3:45
Avg
4:33
Slow
5:45
Run 74r
Fast
3:45
Avg
4:30
Slow
5:30
Run 84r
Fast
4:04
Avg
4:45
Slow
5:48
Run Total4r
Fast
29:36
Avg
36:21
Slow
45:22
Best Run4r
Fast
3:30
Avg
4:18
Slow
5:25
Workout Splits
SkiErg4r
Fast
3:48
Avg
4:03
Slow
4:18
Sled Push4r
Fast
1:14
Avg
1:39
Slow
1:56
Sled Pull4r
Fast
2:29
Avg
3:09
Slow
4:46
Burpee Broad Jump4r
Fast
2:12
Avg
3:02
Slow
4:10
Row4r
Fast
4:10
Avg
4:26
Slow
4:48
Farmers Carry4r
Fast
1:24
Avg
1:31
Slow
1:41
Sandbag Lunges4r
Fast
2:55
Avg
3:20
Slow
3:41
Wall Balls4r
Fast
3:50
Avg
4:36
Slow
5:48
Roxzone
Roxzone Time4r
Fast
5:05
Avg
5:43
Slow
6:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:57 | 4:15 | 5:13 | 4 |
| Run 2 | 3:30 | 4:18 | 5:25 | 4 |
| Run 3 | 3:52 | 4:41 | 5:59 | 4 |
| Run 4 | 3:45 | 4:34 | 5:43 | 4 |
| Run 5 | 4:02 | 4:46 | 6:02 | 4 |
| Run 6 | 3:45 | 4:33 | 5:45 | 4 |
| Run 7 | 3:45 | 4:30 | 5:30 | 4 |
| Run 8 | 4:04 | 4:45 | 5:48 | 4 |
| Run Total | 29:36 | 36:21 | 45:22 | 4 |
| Best Run | 3:30 | 4:18 | 5:25 | 4 |
| Workout Splits | ||||
| SkiErg | 3:48 | 4:03 | 4:18 | 4 |
| Sled Push | 1:14 | 1:39 | 1:56 | 4 |
| Sled Pull | 2:29 | 3:09 | 4:46 | 4 |
| Burpee Broad Jump | 2:12 | 3:02 | 4:10 | 4 |
| Row | 4:10 | 4:26 | 4:48 | 4 |
| Farmers Carry | 1:24 | 1:31 | 1:41 | 4 |
| Sandbag Lunges | 2:55 | 3:20 | 3:41 | 4 |
| Wall Balls | 3:50 | 4:36 | 5:48 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:05 | 5:43 | 6:44 | 4 |