🇳🇱Sem Bleij
NED
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:18:52 | #794 | |
| 🇧🇪GentDOUBLES | 1:08:49 | #419 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:25
Avg
4:33
Slow
4:42
Run 22r
Fast
4:19
Avg
4:28
Slow
4:37
Run 32r
Fast
4:43
Avg
4:47
Slow
4:52
Run 42r
Fast
4:48
Avg
4:49
Slow
4:51
Run 52r
Fast
4:53
Avg
4:54
Slow
4:56
Run 62r
Fast
4:37
Avg
4:49
Slow
5:01
Run 72r
Fast
4:44
Avg
4:53
Slow
5:02
Run 82r
Fast
4:55
Avg
5:10
Slow
5:25
Run Total2r
Fast
37:54
Avg
38:22
Slow
38:50
Best Run2r
Fast
4:19
Avg
4:28
Slow
4:37
Workout Splits
SkiErg2r
Fast
3:45
Avg
4:12
Slow
4:39
Sled Push2r
Fast
1:42
Avg
2:21
Slow
3:01
Sled Pull2r
Fast
2:48
Avg
3:13
Slow
3:38
Burpee Broad Jump2r
Fast
3:03
Avg
4:08
Slow
5:13
Row2r
Fast
4:28
Avg
4:39
Slow
4:51
Farmers Carry2r
Fast
1:24
Avg
1:39
Slow
1:55
Sandbag Lunges2r
Fast
3:42
Avg
4:48
Slow
5:55
Wall Balls2r
Fast
3:42
Avg
5:03
Slow
6:25
Roxzone
Roxzone Time2r
Fast
5:26
Avg
5:27
Slow
5:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:25 | 4:33 | 4:42 | 2 |
| Run 2 | 4:19 | 4:28 | 4:37 | 2 |
| Run 3 | 4:43 | 4:47 | 4:52 | 2 |
| Run 4 | 4:48 | 4:49 | 4:51 | 2 |
| Run 5 | 4:53 | 4:54 | 4:56 | 2 |
| Run 6 | 4:37 | 4:49 | 5:01 | 2 |
| Run 7 | 4:44 | 4:53 | 5:02 | 2 |
| Run 8 | 4:55 | 5:10 | 5:25 | 2 |
| Run Total | 37:54 | 38:22 | 38:50 | 2 |
| Best Run | 4:19 | 4:28 | 4:37 | 2 |
| Workout Splits | ||||
| SkiErg | 3:45 | 4:12 | 4:39 | 2 |
| Sled Push | 1:42 | 2:21 | 3:01 | 2 |
| Sled Pull | 2:48 | 3:13 | 3:38 | 2 |
| Burpee Broad Jump | 3:03 | 4:08 | 5:13 | 2 |
| Row | 4:28 | 4:39 | 4:51 | 2 |
| Farmers Carry | 1:24 | 1:39 | 1:55 | 2 |
| Sandbag Lunges | 3:42 | 4:48 | 5:55 | 2 |
| Wall Balls | 3:42 | 5:03 | 6:25 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:26 | 5:27 | 5:29 | 2 |