🇩🇪Selina Rastetter

GER

8 races|3 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

Stuttgart 2025 · Oct 2025

Top 25%#19,964 / 151,076

🇩🇪FrankfurtDec 25

🇩🇪StuttgartOct 25

🇩🇪FrankfurtDec 24

🇩🇪KarlsruheMar 24

🇩🇪FrankfurtDec 23

Avg 1:12:00·5 races

HYROXWomen

Berlin 2025 · May 2025

Top 25%#22,168 / 144,501

🇩🇪BerlinMay 25

🇩🇪KarlsruheMar 25

Avg 1:21:06·2 races

HYROX PROWomen

Cologne 2026 · Apr 2026

Top 50%#8,972 / 23,823

🇩🇪CologneApr 26

Avg 1:22:12·1 race

Station Profile

vs 44,340 peers (1:02:33–1:16:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+10.5%

Running+8.6%

Sled Push+6.4%

Weaknesses

Sandbag-13.8%

Farmers-13.5%

Row-1.4%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪ColognePRO	HYROX PRO	Apr 2026	1:22:12	#72	#24
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2025	1:10:15	#222	#74
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Oct 2025	1:09:26	#119	#43
🇩🇪BerlinHYROX	HYROX	May 2025	1:20:19	#384	#103
🇩🇪KarlsruheHYROX	HYROX	Mar 2025	1:21:54	#96	#19
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2024	1:12:59	#245	#124
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2024	1:12:54	#68	#38
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2023	1:14:28	#97	#57

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 17r

Fast

3:38

Avg

4:09

Slow

4:51

Run 28r

Fast

4:24

Avg

4:55

Slow

5:30

Run 38r

Fast

4:30

Avg

5:12

Slow

5:50

Run 48r

Fast

4:32

Avg

5:11

Slow

5:48

Run 58r

Fast

4:22

Avg

5:12

Slow

5:49

Run 68r

Fast

4:26

Avg

5:07

Slow

5:48

Run 78r

Fast

4:25

Avg

5:11

Slow

5:46

Run 88r

Fast

4:26

Avg

5:29

Slow

6:19

Run Total8r

Fast

35:52

Avg

40:20

Slow

44:29

Best Run8r

Fast

3:38

Avg

4:43

Slow

5:30

Workout Splits

SkiErg8r

Fast

3:54

Avg

4:13

Slow

4:40

Sled Push8r

Fast

1:47

Avg

2:21

Slow

4:16

Sled Pull8r

Fast

3:05

Avg

3:48

Slow

4:51

Burpee Broad Jump8r

Fast

2:54

Avg

3:59

Slow

5:37

Row8r

Fast

4:12

Avg

4:41

Slow

5:12

Farmers Carry8r

Fast

1:37

Avg

1:52

Slow

2:25

Sandbag Lunges8r

Fast

3:14

Avg

3:50

Slow

5:13

Wall Balls8r

Fast

3:27

Avg

4:10

Slow

5:45

Roxzone

Roxzone Time8r

Fast

5:04

Avg

6:19

Slow

8:24

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:38	4:09	4:51	7
Run 2	4:24	4:55	5:30	8
Run 3	4:30	5:12	5:50	8
Run 4	4:32	5:11	5:48	8
Run 5	4:22	5:12	5:49	8
Run 6	4:26	5:07	5:48	8
Run 7	4:25	5:11	5:46	8
Run 8	4:26	5:29	6:19	8
Run Total	35:52	40:20	44:29	8
Best Run	3:38	4:43	5:30	8
Workout Splits
SkiErg	3:54	4:13	4:40	8
Sled Push	1:47	2:21	4:16	8
Sled Pull	3:05	3:48	4:51	8
Burpee Broad Jump	2:54	3:59	5:37	8
Row	4:12	4:41	5:12	8
Farmers Carry	1:37	1:52	2:25	8
Sandbag Lunges	3:14	3:50	5:13	8
Wall Balls	3:27	4:10	5:45	8
Roxzone
Roxzone Time	5:04	6:19	8:24	8