🇩🇪Selina Lorenzen
GER
4 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
4:51
Avg
5:45
Slow
6:41
Run 24r
Fast
5:13
Avg
5:33
Slow
6:02
Run 34r
Fast
5:24
Avg
5:56
Slow
6:40
Run 44r
Fast
5:35
Avg
5:54
Slow
6:14
Run 54r
Fast
5:42
Avg
5:56
Slow
6:16
Run 64r
Fast
5:36
Avg
5:46
Slow
6:10
Run 74r
Fast
5:35
Avg
5:54
Slow
6:35
Run 84r
Fast
5:36
Avg
6:27
Slow
7:14
Run Total4r
Fast
45:42
Avg
47:10
Slow
48:00
Best Run4r
Fast
5:13
Avg
5:24
Slow
5:36
Workout Splits
SkiErg4r
Fast
5:19
Avg
5:39
Slow
6:05
Sled Push4r
Fast
2:54
Avg
4:01
Slow
5:22
Sled Pull4r
Fast
4:58
Avg
6:06
Slow
7:07
Burpee Broad Jump4r
Fast
6:06
Avg
6:13
Slow
6:18
Row4r
Fast
5:49
Avg
6:08
Slow
6:40
Farmers Carry4r
Fast
1:55
Avg
2:28
Slow
3:06
Sandbag Lunges4r
Fast
5:13
Avg
5:40
Slow
6:03
Wall Balls4r
Fast
6:29
Avg
7:54
Slow
9:37
Roxzone
Roxzone Time4r
Fast
5:47
Avg
7:52
Slow
9:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:51 | 5:45 | 6:41 | 4 |
| Run 2 | 5:13 | 5:33 | 6:02 | 4 |
| Run 3 | 5:24 | 5:56 | 6:40 | 4 |
| Run 4 | 5:35 | 5:54 | 6:14 | 4 |
| Run 5 | 5:42 | 5:56 | 6:16 | 4 |
| Run 6 | 5:36 | 5:46 | 6:10 | 4 |
| Run 7 | 5:35 | 5:54 | 6:35 | 4 |
| Run 8 | 5:36 | 6:27 | 7:14 | 4 |
| Run Total | 45:42 | 47:10 | 48:00 | 4 |
| Best Run | 5:13 | 5:24 | 5:36 | 4 |
| Workout Splits | ||||
| SkiErg | 5:19 | 5:39 | 6:05 | 4 |
| Sled Push | 2:54 | 4:01 | 5:22 | 4 |
| Sled Pull | 4:58 | 6:06 | 7:07 | 4 |
| Burpee Broad Jump | 6:06 | 6:13 | 6:18 | 4 |
| Row | 5:49 | 6:08 | 6:40 | 4 |
| Farmers Carry | 1:55 | 2:28 | 3:06 | 4 |
| Sandbag Lunges | 5:13 | 5:40 | 6:03 | 4 |
| Wall Balls | 6:29 | 7:54 | 9:37 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:47 | 7:52 | 9:09 | 4 |