🇩🇪Selina Guhlke
GER
11 races|4 divisions|2 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX DOUBLES, HYROX
HYROXWomen
-9:591:08:38
Stuttgart 2025 · Oct 2025
Top 5%#1,671 / 143,856
🇩🇪StuttgartOct 25
1:08:38#6
Avg 1:13:37·2 races
HYROX PRO DOUBLESWomen
Frankfurt 2025 · Dec 2025
Top 25%#2,107 / 14,727
🇩🇪FrankfurtDec 25
1:09:23#24
Avg 1:09:23·1 race
HYROX DOUBLESWomen
-3:191:11:56
Cologne 2025 · Apr 2025
Top 10%#10,533 / 148,518
🇩🇪StuttgartOct 25
1:13:36#72
Avg 1:13:10·4 races
HYROX PROWomen
-10:031:12:29
Hamburg 2025 · Oct 2025
Top 25%#2,878 / 23,823
🇩🇪FrankfurtDec 25
1:13:17#31
🇩🇪StuttgartOct 25
1:12:49#26
Avg 1:15:16·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪FrankfurtPRO DOUBLES | 1:09:23 | #24 | |
| 🇩🇪FrankfurtPRO | 1:13:17 | #31 | |
| 🇩🇪StuttgartDOUBLES | 1:13:36 | #72 | |
| 🇩🇪StuttgartHYROX | 1:08:38 | #6 | |
| 🇩🇪StuttgartPRO | 1:12:49 | #26 | |
| 🇩🇪HamburgPRO | 1:12:29 | #43 | |
| 🇩🇪BerlinHYROX | 1:18:37 | #300 | |
| 🇩🇪CologneDOUBLES | 1:11:56 | #116 | |
| 🇩🇪ColognePRO | 1:22:32 | #63 | |
| 🇩🇪CologneDOUBLES | 1:11:56 | #115 | |
| 🇦🇹ViennaDOUBLES | 1:15:15 | #162 |
Performance Over Time
HYROX DOUBLES
HYROX PRO
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 111r
Fast
3:34
Avg
4:28
Slow
5:12
Run 211r
Fast
4:00
Avg
4:36
Slow
5:23
Run 311r
Fast
4:14
Avg
4:50
Slow
5:23
Run 411r
Fast
4:11
Avg
4:47
Slow
5:31
Run 511r
Fast
4:11
Avg
4:50
Slow
5:40
Run 611r
Fast
4:04
Avg
4:45
Slow
5:30
Run 711r
Fast
4:09
Avg
4:53
Slow
5:34
Run 811r
Fast
4:25
Avg
5:25
Slow
6:47
Run Total11r
Fast
33:32
Avg
38:34
Slow
43:48
Best Run11r
Fast
4:00
Avg
4:34
Slow
5:23
Workout Splits
SkiErg11r
Fast
4:02
Avg
4:11
Slow
4:20
Sled Push11r
Fast
1:20
Avg
2:16
Slow
3:30
Sled Pull11r
Fast
3:10
Avg
4:04
Slow
5:05
Burpee Broad Jump11r
Fast
2:48
Avg
3:54
Slow
5:34
Row11r
Fast
4:18
Avg
4:27
Slow
4:47
Farmers Carry11r
Fast
1:18
Avg
1:30
Slow
2:00
Sandbag Lunges11r
Fast
2:56
Avg
3:37
Slow
5:00
Wall Balls11r
Fast
3:25
Avg
3:55
Slow
5:22
Roxzone
Roxzone Time11r
Fast
5:48
Avg
7:11
Slow
10:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:34 | 4:28 | 5:12 | 11 |
| Run 2 | 4:00 | 4:36 | 5:23 | 11 |
| Run 3 | 4:14 | 4:50 | 5:23 | 11 |
| Run 4 | 4:11 | 4:47 | 5:31 | 11 |
| Run 5 | 4:11 | 4:50 | 5:40 | 11 |
| Run 6 | 4:04 | 4:45 | 5:30 | 11 |
| Run 7 | 4:09 | 4:53 | 5:34 | 11 |
| Run 8 | 4:25 | 5:25 | 6:47 | 11 |
| Run Total | 33:32 | 38:34 | 43:48 | 11 |
| Best Run | 4:00 | 4:34 | 5:23 | 11 |
| Workout Splits | ||||
| SkiErg | 4:02 | 4:11 | 4:20 | 11 |
| Sled Push | 1:20 | 2:16 | 3:30 | 11 |
| Sled Pull | 3:10 | 4:04 | 5:05 | 11 |
| Burpee Broad Jump | 2:48 | 3:54 | 5:34 | 11 |
| Row | 4:18 | 4:27 | 4:47 | 11 |
| Farmers Carry | 1:18 | 1:30 | 2:00 | 11 |
| Sandbag Lunges | 2:56 | 3:37 | 5:00 | 11 |
| Wall Balls | 3:25 | 3:55 | 5:22 | 11 |
| Roxzone | ||||
| Roxzone Time | 5:48 | 7:11 | 10:03 | 11 |