🇳🇱Selina Commandeur

NED

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:10:27

Amsterdam 2026 · Jan 2026

Top 25%#24,022 / 155,694

🇳🇱AmsterdamJan 26

1:10:27#438

Avg 1:10:27·1 race

HYROXWomen

1:20:13

Rotterdam 2026 · Apr 2026

Top 25%#21,877 / 144,505

🇳🇱RotterdamApr 26

1:20:13#122

Avg 1:20:13·1 race

HYROX DOUBLESWomen

1:27:16

Rotterdam 2024 · Apr 2024

#76,488 / 149,289

🇳🇱RotterdamApr 24

1:27:16#251

Avg 1:27:16·1 race

Station Profile

vs 48,834 peers (1:03:27–1:17:33)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+9.0%

Wall Balls+8.9%

Sandbag+1.2%

Weaknesses

Sled Push-33.6%

Sled Pull-27.1%

Farmers-24.6%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:20:13	#122	#31
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:10:27	#438	#119
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2024	1:27:16	#251	#97

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:44

Avg

5:00

Slow

6:02

Run 23r

Fast

4:22

Avg

4:56

Slow

5:40

Run 33r

Fast

4:40

Avg

5:12

Slow

5:52

Run 43r

Fast

4:34

Avg

5:20

Slow

6:16

Run 53r

Fast

4:33

Avg

5:20

Slow

6:08

Run 63r

Fast

4:39

Avg

5:19

Slow

6:04

Run 73r

Fast

4:35

Avg

5:20

Slow

6:12

Run 83r

Fast

5:09

Avg

5:49

Slow

6:18

Run Total3r

Fast

36:12

Avg

42:15

Slow

48:29

Best Run3r

Fast

4:22

Avg

4:56

Slow

5:40

Workout Splits

SkiErg3r

Fast

4:12

Avg

4:44

Slow

5:09

Sled Push3r

Fast

1:47

Avg

2:17

Slow

2:37

Sled Pull3r

Fast

3:53

Avg

4:11

Slow

4:26

Burpee Broad Jump3r

Fast

3:21

Avg

3:39

Slow

4:03

Row3r

Fast

4:48

Avg

5:16

Slow

5:46

Farmers Carry3r

Fast

2:04

Avg

2:12

Slow

2:19

Sandbag Lunges3r

Fast

3:24

Avg

3:49

Slow

4:09

Wall Balls3r

Fast

3:43

Avg

4:05

Slow

4:31

Roxzone

Roxzone Time3r

Fast

5:43

Avg

6:52

Slow

8:19

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:44	5:00	6:02	3
Run 2	4:22	4:56	5:40	3
Run 3	4:40	5:12	5:52	3
Run 4	4:34	5:20	6:16	3
Run 5	4:33	5:20	6:08	3
Run 6	4:39	5:19	6:04	3
Run 7	4:35	5:20	6:12	3
Run 8	5:09	5:49	6:18	3
Run Total	36:12	42:15	48:29	3
Best Run	4:22	4:56	5:40	3
Workout Splits
SkiErg	4:12	4:44	5:09	3
Sled Push	1:47	2:17	2:37	3
Sled Pull	3:53	4:11	4:26	3
Burpee Broad Jump	3:21	3:39	4:03	3
Row	4:48	5:16	5:46	3
Farmers Carry	2:04	2:12	2:19	3
Sandbag Lunges	3:24	3:49	4:09	3
Wall Balls	3:43	4:05	4:31	3
Roxzone
Roxzone Time	5:43	6:52	8:19	3