🇳🇱Selen Kaplan

NED

5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

-12:521:21:20

Rotterdam 2025 · Feb 2025

Top 50%#46,664 / 148,637

🇳🇱AmsterdamJan 26

1:21:52#595

🇳🇱RotterdamFeb 25

1:21:20#324

🇳🇱AmsterdamOct 24

1:34:12#1364

🇳🇱AmsterdamOct 24

1:34:12#1363

Avg 1:27:54·4 races

HYROXWomen

1:34:52

Rotterdam 2026 · Apr 2026

#74,374 / 144,502

🇳🇱RotterdamApr 26

1:34:52#544

Avg 1:34:52·1 race

Station Profile

vs 72,636 peers (1:13:12–1:29:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+20.6%

Sandbag+17.6%

Sled Pull+12.0%

Weaknesses

Running-2.9%

Burpees-2.7%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:34:52	#544	#124
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:21:52	#595	#114
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Feb 2025	1:21:20	#324	#172
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:34:12	#1364	#552
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:34:12	#1363	#551

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

4:36

Avg

5:29

Slow

6:24

Run 25r

Fast

5:32

Avg

6:11

Slow

6:55

Run 35r

Fast

5:40

Avg

6:24

Slow

7:18

Run 45r

Fast

5:42

Avg

6:34

Slow

7:38

Run 55r

Fast

5:43

Avg

6:29

Slow

7:24

Run 65r

Fast

5:43

Avg

6:25

Slow

7:21

Run 75r

Fast

5:39

Avg

6:29

Slow

7:28

Run 85r

Fast

6:13

Avg

7:06

Slow

8:10

Run Total5r

Fast

45:48

Avg

51:06

Slow

57:26

Best Run5r

Fast

5:32

Avg

6:08

Slow

6:55

Workout Splits

SkiErg5r

Fast

4:13

Avg

4:43

Slow

5:39

Sled Push5r

Fast

1:19

Avg

2:06

Slow

3:40

Sled Pull5r

Fast

2:58

Avg

3:36

Slow

5:10

Burpee Broad Jump5r

Fast

3:59

Avg

4:27

Slow

5:10

Row5r

Fast

4:53

Avg

5:08

Slow

5:37

Farmers Carry5r

Fast

1:25

Avg

1:55

Slow

2:41

Sandbag Lunges5r

Fast

2:52

Avg

3:43

Slow

5:23

Wall Balls5r

Fast

3:32

Avg

4:35

Slow

7:18

Roxzone

Roxzone Time5r

Fast

6:47

Avg

7:59

Slow

9:12

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:36	5:29	6:24	5
Run 2	5:32	6:11	6:55	5
Run 3	5:40	6:24	7:18	5
Run 4	5:42	6:34	7:38	5
Run 5	5:43	6:29	7:24	5
Run 6	5:43	6:25	7:21	5
Run 7	5:39	6:29	7:28	5
Run 8	6:13	7:06	8:10	5
Run Total	45:48	51:06	57:26	5
Best Run	5:32	6:08	6:55	5
Workout Splits
SkiErg	4:13	4:43	5:39	5
Sled Push	1:19	2:06	3:40	5
Sled Pull	2:58	3:36	5:10	5
Burpee Broad Jump	3:59	4:27	5:10	5
Row	4:53	5:08	5:37	5
Farmers Carry	1:25	1:55	2:41	5
Sandbag Lunges	2:52	3:43	5:23	5
Wall Balls	3:32	4:35	7:18	5
Roxzone
Roxzone Time	6:47	7:59	9:12	5