🇿🇦Selebogo Mashuga

RSA

2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMen
Johannesburg 2025 · Nov 2025
#147,504 / 151,666
Avg 1:49:07·1 race
HYROXMen
Johannesburg I 2025 · Mar 2025
#274,530 / 277,238
Avg 2:34:57·1 race

Station Profile

vs 9,171 peers (1:38:15–2:00:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+19.7%
Sled Push+17.5%
Burpees+7.3%

Weaknesses

Running-8.9%
Farmers-8.8%
SkiErg-8.6%

Race History

EventTimeRank
🇿🇦JohannesburgDOUBLES1:49:07#399
🇿🇦Johannesburg IHYROX2:34:57#408

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits
Run 12r
Fast
4:28
Avg
5:49
Slow
7:11
Run 22r
Fast
5:40
Avg
7:10
Slow
8:40
Run 32r
Fast
6:56
Avg
7:45
Slow
8:35
Run 42r
Fast
7:02
Avg
7:57
Slow
8:52
Run 52r
Fast
8:42
Avg
9:46
Slow
10:50
Run 62r
Fast
8:48
Avg
8:59
Slow
9:11
Run 72r
Fast
9:05
Avg
10:51
Slow
12:38
Run 82r
Fast
9:09
Avg
14:57
Slow
20:46
Run Total2r
Fast
1:06:17
Avg
1:13:14
Slow
1:20:11
Best Run2r
Fast
5:40
Avg
7:07
Slow
8:35
Workout Splits
SkiErg2r
Fast
4:53
Avg
5:22
Slow
5:52
Sled Push2r
Fast
1:59
Avg
4:16
Slow
6:33
Sled Pull2r
Fast
4:23
Avg
5:42
Slow
7:01
Burpee Broad Jump2r
Fast
4:12
Avg
7:20
Slow
10:29
Row2r
Fast
5:31
Avg
6:16
Slow
7:02
Farmers Carry2r
Fast
2:13
Avg
2:35
Slow
2:58
Sandbag Lunges2r
Fast
4:01
Avg
5:21
Slow
6:41
Wall Balls2r
Fast
6:10
Avg
10:12
Slow
14:14
Roxzone
Roxzone Time2r
Fast
9:32
Avg
11:46
Slow
14:01